Share ideas, What did you eat today ?

[*slim* 2]

glad your back!

yesterday -

b- slice of watermelon / half peach Protein smoothie

l- grilled shrimp (5) w/black bean/corn salad

s- few soy chips

d- lobster tail (4oz) & zuchinni ribbons

What do you put into your zuchinni ribbons? I bought zuchinni yesterday but didn't have any idea of what I wanted to do with it.

[luluc 6]

What do you put into your zuchinni ribbons? I bought zuchinni yesterday but didn't have any idea of what I wanted to do with it.

i take a cheese peeler & make LONG thin strips, if they break - don't worry. i just saute' them in olive oil w/onions - add some garlic, salt & peper. when done i put some shredded romano on top.

[*slim* 2]

Well, now I know what my side dish will be with my dinner tonight. Thank you!

[August 0]

Today….

B – Protein smoothie w/ Hood Milk and PB2

L – snack package of hummus with pretzel thins, Fiber One bar

S – Handful of almonds

D – 5 shrimp, 1 sm new potato, ½ ear corn

[healthy-me-in-Az 0]

i take a cheese peeler & make LONG thin strips, if they break - don't worry. i just saute' them in olive oil w/onions - add some garlic, salt & peper. when done i put some shredded romano on top.

OMGosh Luluc! That sounds delicious! ::::: putting zucchini on my grocery list:::::

[*slim* 2]

Today-

B-coffee w/torani Syrup

S-chips w/dip (it was calling me)

L-crab salad, zuchinni ribbons (very tasty thanks luluc)

D-beef stew, zuchinni ribbons

[truediva 1]

b- 1/2 of strawberry Protein Shake

l-other half of the shake

d-1/2 cup cioppinno

**this last fill has me extremely tight, no appetite at all

[china 1]

thanks alot slim

sunday

b-.5c grits, coff w/cream, splenda

s-yogurt w/nuts

l-ww Pasta 300cals

s-chix salad w crackers

d-protein shake

___________

54oz c.lite

Congrats on the sweet spot Diva! Congrats on the 50 pounds China!

Today-

B-mocha w/nonfat milk

L-egg white omlet w/cheese & deli ham

D-ground turkey crumbles w/avocado, Tomato, & cheese

[georgia girl 35]

Had a family reunion today, so I ate a goooood lunch today, lol.

B- LC slim fast

L- little bit of everything :biggrin:

D- trying to eat more veggies, so I had some cooked cabbage, collard greens, green Beans and a little beef roast

S- piece of pound cake

[luluc 6]

yesterday -

b - slice watermelon; 3/4 cherry carbmaster yogurt (on the fence on the taste; will try another flavor this am)

l- 3 coconut shrimp, w/spicy cabbage slaw

s- half cucumber w/takzini yogurt dip

d- blt wrap (hummus/bacon,tomato/lettuce/avocado) & few soy chips

[STLMom2006 0]

B-string cheese and 6 lite veggie crackers

L-2 oz Gyro meat w/ 2 small toasted pita wedges, 2 tsp cucumber sauce

S- 2 bites of chocolate Zinger:blushing:

S- string cheese

D- small salmon steak, 1/4 c. mashed pots

I feel like I ate a LOT today, but really it wasn't much. Must be the PMS :biggrin:

[August 0]

Today….

B – Handful of hot & spicy Pork rinds and ¼ C of shrimp salad (this did not work for me. I was PBing for an hour. I don’t think any stayed down. I am trying to cut back on the crackers and chips and remembered pork rinds as a good substitute from my low carb diet days. What I forgot was that pork rinds are much more filling than chips. I think they swell in the stomach. That’s ideal for ordinary dieters but painful for bandsters! I think I’ll cut back on the chips and crackers by cutting back on the chips and crackers…no substitutes.)

S – Protein smoothie w/ PB2

L – 3oz cold sliced filet mignon with horseradish, and ¼ C. potato salad (this was not the most comfortable meal I’ve ever eaten but it stayed down)

D – Will be…shrimp stir fry w/ a little brown rice if I have room

[*slim* 2]

Today-

B-coffee w/torani Syrup, cottage cheese w/mandarin oranges

L-crab salad, 5 saltines

D-ragu bolognese w/asiago & parm sprinkled on top

S-cream cheese pound cake

Edited August 24, 2009 by *slim*
birthday pound cake...soooooo good

[confused 4]

yesterday

B: 3oz blended fruit & oatmeal

L: 4oz greek yogurt w/sliced almonds mixed in

D: cake batter flavored muscle milk

[banded07-n-ohio 1]

breakfast" medium boiled egg, 2 bites cantalope

lunch*