Share ideas, What did you eat today ?

[STLMom2006 0]

B- 2 scrambled eggs w/ sprinkle of cheese, 1 turkey sausage patty, 1 cup coffee w/ sugar free Creamer

L- Lunchable, ham & cheese w/ crackers, few bites of WW yogurt

S- 1/4 c. FF refried Beans w/ sprinkle cheese and black olives

D- 1 homemade tuna patty, 1/3 c. mashed potatoes w/ sour cream

[china 1]

monday

b-8oz soy milk, 1 balance bar

l- 6oz gr. chix salad, w mini rice cakes

s-1/4c Cereal, 1/4c milk

d-1.5oz greek turkey burger, 1 cheese stix

_________

40oz c.lite

[Blaze21 5]

monday

b-8oz soy milk, 1 balance bar

l- 6oz gr. chix salad, w mini rice cakes

s-1/4c cereal, 1/4c milk

d-1.5oz greek turkey burger, 1 cheese stix

_________

40oz c.lite

What comes on a greek turkey burger?

[china 1]

ground turkey, feta cheese, onions, barley. i get them at wegmans you get 2 burgers for like 3.50 and you just cook them. im only able to eat half or so, so i cut them in half and cook them as i eat them there good i love them and fill you up for real.

What comes on a greek turkey burger?

[Blaze21 5]

ground turkey, feta cheese, onions, barley. i get them at wegmans you get 2 burgers for like 3.50 and you just cook them. im only able to eat half or so, so i cut them in half and cook them as i eat them there good i love them and fill you up for real.

I love turkey burgers, so I might try this.

Thanks!

[want_so_bad 0]

monday, aug 10

b: 1/2 cup coffee w/ sugar and french vanilla creamer

ms: nothing

lunch: 2 corn chips w/ nacho cheese

as: 6 tootsie roll midgees, 1/2 oz beef Jerky probably and hour later

d: 2 bites bbq brisket, got stuck

es: 1/2 snickers ice cream bar

i am having a hard time lately. i know most of its in my head. and part of it is my band. one day i am super tight and cant eat anything. in a day or two i can eat again, though not much. then its tight. i dont know whats going. i liked it much better when i knew consistanly how it was going to be. really tight in the morning and slowly loosen through the day. but oh well, i must get used to this. and i need to get my head in the game again....

Edited August 11, 2009 by want_so_bad

[golfgirllv 1]

Today

B-8oz choc p-nut butter banana Protein Shake

L-8oz choc p-nut butter banana Protein shake

D- 1c butternut squash Soup

Lots of Water & 18 holes of golf

[*slim* 2]

Today was a really bad day for me...

B-coffee w/torani Syrup, 2 string cheese sticks

S-2 packs pringles wheat sticks

L-2 ravioli (PB'd)

S-string cheese

S2-2 more packs pringles wheat sticks

D-meatloaf, couple bites potatoes, couple bites pinto Beans

[August 0]

Yesterday….

B – Protein smoothie with black raspberries and ½ a banana

L – 1 C. taco salad

D – ½ C Pasta with chicken and vegetables

S – sugar free Eskimo pie

Today….

B – Protein smoothie with ½ a banana

L – ½ a BLT on wheat and 2/3 small bag of baked Lays chips (PBd most of it. I haven’t done that in a while. I think the lettuce got me.)

D – 3oz roast chicken, ½ C. cauliflower, ¼ C. Roast potatoes.

[georgia girl 35]

Didn't do low carb today, but all in all, not too bad

Today

B- couple of swallows of Hood milk to take my medicine

L- 3/4 of a chicken sandwich from Chik-Fil-A

D- 1 c. homemade chicken and dumplings

[becacloud9 3]

Tuesday~

B- n/a slept late:rolleyes: Back to work for me tomorrow, no more sleepin' in!!

L- 1/2c cottage cheese, 3/4c chicken salad, handful garlic all bran crackers

D-1T baked Beans, 2tsp cole slaw, 1/4c collard greens, 1/2c bacon ranch Pasta salad, about 1 cup of bbq pulled pork.

had 5 18 oz bottles water= 90 oz

1 20 oz Powerade zero

1 12 oz powerade zero

Whew! 122 oz for me today! I wish I could do that faithfully everyday. I would be doing great. I am fighting this kidney thing right now so I am trying to up the fluids bigtime!

[becacloud9 3]

Hey Georgiagirl! How did ya like the Hood brand milk??

[georgia girl 35]

Hey Georgiagirl! How did ya like the Hood brand milk??

I really like it! I got the white milk this time, but I may try the chocolate next time. It only tastes slightly different from regular milk to me. Not enough to tell a big difference. I will definitely keep buying it!

[truediva 1]

today

b-hot chocolate

l-1/2 cup turkey chili

d-1/2 chili cheese turkey burger (no bun)

1 hr at the gym

[San Diego Mom 0]

Haven't posted in a long while....was having a rough time w/bad foods but seem to be back on track.

Today:

B - Protein Shake

S - handful of cheese its

L - cheese and crackers (not many)

S - Protein shake

D - one oz cheese

S - frozen yogurt the very low calorie kind

holy crap - just realized i haven't had any veggies/fruit today - BAD!

Exercise - one hour kickboxing class

Edited August 12, 2009 by San Diego Mom