Share ideas, What did you eat today ?

[china 1]

wednesday:

b- pb balance bar, 20oz c.lite

s-6oz yogurt w/almonds

l-3oz lean gamburg w/onions, 1sl pepper jack cheese

s-8mini rice cakes w/hummas

d-4oz shrimp, 2tbs cauliflower & cheese, 2bites of potatoe salad.< /span>

_____________

1168calories

60oz c.lite

[rosetah2006 0]

is it possible to eat salad ( tomoatos, avacado, lettuce, cucumber , olives, croutons ) with lap band even if i dont have any restriction yet??????

[truediva 1]

is it possible to eat salad ( tomoatos, avacado, lettuce, cucumber , olives, croutons ) with lap band even if i dont have any restriction yet??????

yes, it is, but be careful this is a "slider" food, meaning it goes down too easily. You will be able to eat quite a bit of slider foods

[rosetah2006 0]

yes, it is, but be careful this is a "slider" food, meaning it goes down too easily. You will be able to eat quite a bit of slider foods

Thanks for your help, i miss fresh salad! I start on the stages of mushy foods tomorrow

[mynewlife86 0]

I would say be careful with salad though- Somedays I have trouble with it some days I don't - Like anything go slow and chew, chew chew.

[WannaBe1/2TheWoman 0]

Yesterday (Very bad day...)

B - 1/2 c. LF cottage cheese w/1/3 c. spaghetti & meat sauce

L - approx. 1/3 c. fresh guacamole and too many tortilla chips

D - 2 chicken drummies, 1 taquito, 1 slice of cheese quesadilla and 4 margaritas :thumbup: (this was over the course of a 5-hour happy hour)

S - bunch of tortilla chips w/a little guacamole (leftover from lunch)

Today:

B - Ham & turkey (very thin) deli meat on bread w/FF mayo & slice of cheese

L - 1 slice of cheese on 1 pc bread w/1 T mayo, 2 bites of macaroni salad. 15 min later - 2 chocolate donut holes (My BS was too low and the sandwich and mac salad didn't bring it up, so I ate the donut holes :drool:).

D - lettuce salad w/tomato, cucumber, carrots, ranch dressing and sprinkle of shredded cojack cheese, 1 small piece of garlic toast, 1 small pc of lasagna (about a cup's worth)

[truediva 1]

today

b-cookies and cream muscle milk

l-pizza muffin

d-1/4 cup refried beans/cheese, 1/2 cup ff plain greek yogurt

--got a fill this afternoon, we'll see how it works... .6cc

[china 1]

thursday:

b-2.3oz kashi lean Cereal, 1/4milk

l-8sw/sour chixs,4oz cauliflower w/cheese

s-1.5c banana pudding:eek:

d-3.5oz talapia,4oz turnips, 1oz cornbread

___________

1403calories

64oz c.lite

[luluc 6]

yesterday -

b- greek yogurt w/honey & granola

l- TOO many salsa rice crisps & ex lg lemonade

d- small taco salad, extra avacado

s- ice cream sandwich

[Scorpioqt 1]

yesterday....

b - 2 slices deli roast beef, 2 slices baby swiss cheese, lght mayo & lettuce

l - lean cuisine dinner

d - hamburger patty, cheese, lght mayo & 1/2 an avocado

calories - 1200

[Cate18 0]

Scorpioqt--I was wondering where you found Naked Nuggets ? I've been looking for them around here and haven't found them. Did you get them in a chain store or a health store ? I'd love to be able to find them.

Thanks in advance !

[*slim* 2]

B-coffee w/splenda, string cheese stick, raisins

L-deli turkey, string cheese stick

D-mushroom nachos w/avocado & sour cream (yummy!)

[truediva 1]

B-coffee w/splenda, string cheese stick, raisins

L-deli turkey, string cheese stick

D-mushroom nachos w/avocado & sour cream (yummy!)

ok, those nachos sound devine! Please share the recipe

[*slim* 2]

ok, those nachos sound devine! Please share the recipe

I don't have a true recipe. I just didn't want ground beef. I took some crimini mushrooms and cut them up. I cooked them in a little olive oil with salt, pepper, onion, and cumin. Then I topped them like I would regular nachos with some lf shredded cheddar, lf sour cream, salsa, and diced avocado. I wasn't sure how it was going to turn out, but it was really good.:tongue_smilie:

[Scorpioqt 1]

cate18....i buy the naked nuggets at Costco...thats the only place that i've found them...hopefully you have one of those in your area...possibly maybe Sams Club carries them too.

yesterday.....

b - chicken salad wrapped in lettuce

l - naked nuggets w/small side salad

d - hamburger patty, cheese, lght mayo, grilled onions & 1/2 an avocado

calories - 1150