Share ideas, What did you eat today ?

[anne43 1]

For Breakfast -banana and coffee and active yogurt

lunch - I made an incredible chicken bacon ranch salad- with campari tomatoes, grilled chicken, turkey bacon, cucumbers, beets and of lite ranch dressing - had extra time today so treated myself - oh yeah and feta cheese.< /p>

dinner - not sure yet - probably some kind of chicken and maybe some grilled veggies -

snack - hummus or hot peppers on low fat wheat thins

[reneek 1]

B- oatmeal-160

L tuna light mayo crackers-260

S chicken and baked potato-400

Total 820

[AshleyMarie 0]

yesterday -

b- egg muffin (1egg, spinach, feta)

l- grilled hallibut (approx 4oz) & some grilled zuchinni ribbons

d- **too hot** half strawberry malt

Do you eat the egg muffin with bread or just wrapped in spinach with feta? Sounds yummy.

[LINRO123 0]

YESTERDAY: Not a good day but here goes!

B: kettle corn and baked potato chips :rolleyes2:

S: babybel cheese x 2

L: Protein enhanced cheese spread w/ reduced fat wheat thins, 2 oatmeal Cookies

D: chips and salsa and some espinaca dip, 1/3 of a fajita chicken enchilada and couple bites black Beans

S: sm. 1/2 pineapple, 1/2 mango sorbet

wonderful!!!!!!!!!!!!keep up the good work..fabulous!!!!!!!!!!!

[*slim* 2]

I need another fill or for this one to kick in...

today-

b-coffee w/splenda, 3 strips of bacon

l-3 slices deli turkey, 1 string cheese stick

d-crumbled ground beef, salsa, sour cream, sprinkle cheese

s-mint chocolate chip ice cream (it's all gone thank goodness!)

s2-yoplait light blueberry yogurt

Edited June 30, 2009 by *slim*

[confused 4]

b-southwestern scrambled eggs w/taco cheese

l-chocolate mocha Fiber One Bar

d-lettuce, sprouts, sweet peppers w/cheese and leftover turkey taco meat, and spicy ranch dressing

[kcmagu 3]

TODAY: Walked 12.2 miles this am!!!

B: muscle milk lite chocolate milk

S: balance bar gold (immediately post-walk)

L: 2 muscle milk lite chocolate milks, 1/3 c. rasberries

S: strawberry fruit leather, a 1/3 oz piece chocolate

D: 1.5 oz grilled shrimp, 1/3 c. tabbouleh w/ feta & avocado

S: skinny cow truffle bar

[luluc 6]

Do you eat the egg muffin with bread or just wrapped in spinach with feta? Sounds yummy.

i saute some fresh baby spinach, add some feta and one egg beaten to a muffin pan. bake @350 for 15mins. no muffin per se'.

yesterday -

b- muscle milk banana cream ps

l- small cup of hot/sour Soup, 3pcs of spicy tuna roll

d- lobster stuffed avocado, 2 glasses of chardonay

[*slim* 2]

i saute some fresh baby spinach, add some feta and one egg beaten to a muffin pan. bake @350 for 15mins. no muffin per se'.

Thanks for the breakfast idea! I have some in the oven now.

[truediva 1]

Yesterday

b-cookies and cream muscle milk

s-taco "muffin"

l-1/3 of a tuna salad

d-1/2 smoked sausage topped with lf sour cream and salsa

exercise-1 hr cardio

[luluc 6]

Thanks for the breakfast idea! I have some in the oven now.

i stole the "muffin" idea from truediva:tongue:

it's an easy way for me to eat eggs w/out tasting like rubber - gets a quiche texture.

[*slim* 2]

They were so good. My son even ate them and he hates cheese!

[truediva 1]

i stole the "muffin" idea from truediva:tongue:

it's an easy way for me to eat eggs w/out tasting like rubber - gets a quiche texture.

luluc, feel free to "steal" whatever you like. This is the only way I can eat eggs since my second fill. I tried a different version sunday, seafood alfredo "muffins". They were killer

[*slim* 2]

luluc, feel free to "steal" whatever you like. This is the only way I can eat eggs since my second fill. I tried a different version sunday, seafood alfredo "muffins". They were killer

May I have the recipe? I made some pizza "muffins" that I got the recipe from eggface's blog. They were really good with pepperoni, Tomato, mushrooms, italian seasonings, and an italian blend of cheeses.:tongue2:

[luluc 6]

May I have the recipe? I made some pizza "muffins" that I got the recipe from eggface's blog. They were really good with pepperoni, Tomato, italian seasonings, and an italian blend of cheeses.:tongue2:

yes post it diva!!!