Share ideas, What did you eat today ?

[Scorpioqt 1]

yesterday i had ....

b - 3 slices deli roast beef, 3 slices of baby swiss cheese w/light mayo

l - ww smart ones dinner

d - 1 chicken sausage and roasted veggies

calories - 950

[bambam 0]

Seem to be posting every other day so will play catch up again.

Yesterday:

B: 3/4 c. Golden Flax Cereal, 1/4 c. milk, 1/2 banana

L: 1/2 buffalo chicken ranch wrap (minus wrap) on lettuce, 6 tortilla chips

D: 4 oz grilled burger, 1 oz BBQ chips

(gotta stop with the chips)

Exercise: Yard work for 2 hours - woohoo!!!!

Today:

B: 2 Jimmy Dean turkey sausage patties, 1 slice fat free American cheese, 1/2 banana

L: Will be 3 oz tuna, 1 T FF M. Whip, lettuce

D: Going out to eat, so no clue.

Anyone else watching game 7 of the NHL playoffs tonight?

Edited June 12, 2009 by bambam

[stormy2355 0]

So far today,

Cafe/milk latte (made myself) for the drive to work

Protein Shake

1/2 banana

lunch will be

1/4 cup cherries chewed and chewed and chewed

1/2 cup chicken tortilla bake thing that i made

Not sure about dinner!

[Alice22 0]

It sounds like everyone has a different approach, based mostly on what their bodies will tolerate. It is not an easy journey, that's clear. My friend Lise was banded in March 2008, and while she has had great success, she has days where eating much of anything is difficult. She's been tracking her journey on her blog, Lise The Loser’s Weblog, maybe some of her diet comments will help. There isn't any neat answer, huh?

[stormy2355 0]

I agree, these days I have had some trouble eating much at all, so back to the shakes as they seem to be tolerated better. I must say, I am a slow loser and for a little over 1 year I have lost 58 lbs...feel so much better, it's worth the long journey to success!

[cgailsmith 0]

I agree, these days I have had some trouble eating much at all, so back to the shakes as they seem to be tolerated better. I must say, I am a slow loser and for a little over 1 year I have lost 58 lbs...feel so much better, it's worth the long journey to success!

I'm a slow loser too, I find ways to eat around the band. It's a shame we can't band our brain in the same way we do our stomach. I'm going in for another fill on July 2, haven't been filled in over six months.

Today, I had a Protein smoothie with rice milk, strawberries and banannas and then had a handful of potatoe chips. I went to sparkpeople.com and set up an account and found out that that stupid handful of potato chips was more calories and fat than both of my cups of smoothie. I gave the bag to my son who threw it away for me.

I am going to use sparkpeople as a tool to record everything I put in my mouth. Maybe that will help me with this stupid plateu I am on

[justpeachytexas 0]

B: 1/4 cup instant oatmeal w/ milk, 1 hard boiled egg white

S: raw almonds

L: 2 pieces bacon, 1 ham lunch meat, 1 turkey lunch meat, 1 slice swiss cheese

S: raw almonds

D: DH cooks and don't know what is on the menu tonight

[updegraff 0]

Today was my first day on full liquids. I had

1/2 C cream of wheat with smashed banana and a dash of skim milk

1 5oz. can of V-8 juice

Took my pills with sugar free vanilla pudding

Had a Protein Shake that I made with frozen banana, strawberried, crushed pineapple, skim milk, ice and Protein powder

1/2 cup pureed Mushroom soup

1/2 cup pureed broccli/cheese Soup (both from Panaras)

My husband grilled steak for the others for dinner and I had two small pieces.....I only chewed and sucked the juice out of it and spit the rest out!!! Now how disgusting was that??? But.....it sure tasted good!!!

Will have more Water and then that is it for the night!!

Was this all OK???

[itsallaboutMEb 0]

B- coffee, half a half bagel toasted with butter

L- tortilla chips and salsa

S-cherries

D- asparagus cherry tomatos brussel sprouts yams all roasted

[WannaBe1/2TheWoman 0]

Yesterday:

B - Lemon Chiffon Yogurt & 1-oz String cheese

L - 1/3 c. LF cottage cheese, 14 tiny wheat crackers (130 cal), 1-oz string cheese

S - 100 calorie Cheez-its

D - 1 c. chicken noodle/egg Soup, 1 hotdog w/1/8 c. mozzarella, 1 tsp. Mayonnaise, 1/2 t. ketchup

[cgailsmith 0]

B: 1/4 cup instant oatmeal w/ milk, 1 hard boiled egg white

S: raw almonds

L: 2 pieces bacon, 1 ham lunch meat, 1 turkey lunch meat, 1 slice swiss cheese

S: raw almonds

D: DH cooks and don't know what is on the menu tonight

Did you just get banded today? How did you eat all that?

[punkster 0]

b - cocoa

l - 2 pieces of fish and some okra

s - lots of Water and a little blue icee

d - catfish, pinto Beans, greens, corn bread (very little), mashed potatoes - a little of all

eating a lot of fish lately.

[Scorpioqt 1]

yesterday i had ....

b - 1/2 baked sweet potatoe w/light butter

l - 3 slices deli roast beef & 3 slices baby swiss cheese w/light mayo

d - 2 Breakfast turkey sausage links & 1 scrambled egg

w/cheese

calories - 975

Edited June 13, 2009 by Scorpioqt

[WannaBe1/2TheWoman 0]

Yesterday:

B - Peach yogurt

L - Lean Cuisine (Cabbage roll & mashed potatoes) - 220 cals

D - 6 oz of bbq chicken (no skin) and about 4 oz. of bbq pork steak. Yes, I need my first fill!

Today:

B - 1 c. chicken noodle/egg Soup with 1/2 c. leftover bbq chicken thrown in it (no skin)

L - 1 c. cold leftover chicken (no skin), 1/2 cucumber and 1 small sliced Tomato w/ 1 tsp. mayonnaise

D - 1 c. chicken noodle/egg soup & about 4 oz. leftover bbq pork steak

[china 1]

today

b-pancakes w light Syrup, 16oz c.lite

s-4oz yogurt w/honey

l-lean cusine(cabbage roll w/mshed potatoes) 210calories. i didn't eat da m/potatoes.

s-popcorn

d-lean cusine dinner 250calories

s-4ozs ice cream 150calories, 4ozs juicy juice 70 calories.

________________

1140calories

42oz water