tmg333 8 Posted June 4, 2009 I have been eating very badly and too ashamed to post it. So here goes: yesterday: B:slim fast high Protein creamy chocolate s: handfull of cashews, almonds and craisins L: 1 cup chunky Soup healthy request chix & sausage gumbo (this stuff is sooo good!) 5 ritz crackers s: another handfull of cashews, almonds and craisins then a 100 cal pack of Peanut Butter cheese crackers D: a mexi-melt from taco bell (this is the bad part...I had two of these the day before) :redface: workout: none...too busy. Share this post Link to post Share on other sites
Minxz 0 Posted June 4, 2009 (edited) Yesterday: Breakfast: .5 Cup Cottage cheese 81 calories 5 canned in no sugar Peach Slices 19 calories Snack: 1 Cup 1% milk 102 calories 2 TBSP chocolate 90 calories Lunch tuna salad 120 calories Snack WW Cookies and Cream bar 70 calories Dinner Mediterranean chicken Salad 470 calories Total = 952 Protein= 62 Grams Exercise = Worked out at Curves and streched Edited June 4, 2009 by Minxz Share this post Link to post Share on other sites
peaches9 3 Posted June 4, 2009 Breaky; McDonalds Sausage Egg burrito Lunch: 3 oz tuna salad , 8 ritz crackers Snk: allbran fibre bar 130 cals Dinner: Protien bar Snk" pumpkin pie pudding(SF, Crustless) Share this post Link to post Share on other sites
bambam 0 Posted June 4, 2009 I've been MIA a while as well. Just had my second fill yesterday. Yesterday: B: Slim Fast shake L: 1 cup Creamy Tomato Soup - Panera bread S: Grande Decaf Skinny vanilla Latte D: 1 cup chicken tortilla Soup, strained Today: B: 1 packet Cream of Wheat L: 1 cup chili - blended, 1 T cheddar melted in 8 oz low fat peach yogurt D: Probably 1 cup chicken tortilla soup again Going out of town for our son's wedding tomorrow, so will log again on Monday. Share this post Link to post Share on other sites
*slim* 2 Posted June 4, 2009 today- b-coffee w/splenda, slim fast low carb s-babybel w/tomato basil wheat thins l-lean cuisine meat loaf (gross) d-whole wheat Pasta w/sundried Tomato pesto (so good!) Share this post Link to post Share on other sites
hefftynetty 1 Posted June 4, 2009 (edited) yesterday: B: Venti Carmel Macchiato (bad) L: Sandwich(ham, cheese, mustard) S: Apple D: 2 Baked chicken Legs, 1 cup Rice-a-Roni, broccoli Today: B: Venti Carmel Macchiato (bad again) L: McDonalds chicken snack wrap, small fries S: nectarine and Sugar Free Chocolate pudding cup D: will be pork lettuce wraps I am TRYING to not eat too much being without a fill! For some reason I have lost 5 lbs since Monday, I do not see how! I have lost and gained the same 5 pounds since my daughter was born 21 MONTHS ago! Edited June 4, 2009 by hefftynetty Share this post Link to post Share on other sites
luluc 6 Posted June 5, 2009 *yesterday - all around bad, had lunch w/gfriends ..., but going to post* b- half banana, slice muenster cheese l- insides of lamb gyro, hummus & pita s- **bad part - several orange slush/vodka** d - * half oreo blizzard from sonic* Share this post Link to post Share on other sites
Bozzj 0 Posted June 5, 2009 b: iced venti skim caramel macchiato l: ordering a "nutty pear" salad with citrus dressing d: going out to eat today...who knows. Share this post Link to post Share on other sites
Scorpioqt 1 Posted June 5, 2009 yesterday i ate... b - 3 slices deli roast beef w/3 slices baby swiss cheese w/light mayo l - lean cuisine d - 2 slices turkey meatloaf w/roasted veggies calories - 1200 exercise - walked a little under 2 miles Share this post Link to post Share on other sites
Dani13 0 Posted June 6, 2009 B 1/4 c black refried Beans with green salsa L 1/2 c ff plain Greek yogurt a small apricot and little honey S baby cucumber with 2 tbs of humus D 2 meatballs with sauce and a lite laughing cow cheese 3 crackers Share this post Link to post Share on other sites
luluc 6 Posted June 6, 2009 yesterday - b- half banana, slice of muenster cheese on half wasa cracker l- 3oz grilled talapia w/pico - margarita(s) d- approx 1c chicken pot pie (home made) s - 1oz bag of smartfood popcorn cluster (LOVE this - 110 calories) Share this post Link to post Share on other sites
Scorpioqt 1 Posted June 6, 2009 yesterday i had..... b - 1/2 cup turkey chili w/cheese l- 1/2 cup turkey chili w/cheese d- turkey burger no bun, cheese, tomatoe, light mayo & 1/2 avocado calories - 800 exercised - walked 2 miles Share this post Link to post Share on other sites
Sarah.R 2 Posted June 7, 2009 Well I've only just woken up cuz it's 11am so the only thing I've had so far is a cup of tea for my tablets and then for Breakfast I had about 3/4 cup of scrambled eggs - Starting on soft food next tuesday but the dietician said I could have scrambled eggs so I did and omg it was awesome lol. Share this post Link to post Share on other sites
*slim* 2 Posted June 7, 2009 b-coffee w/splenda l-boca burger w/cheese d-sesame chicken, lo mein noodles, melon (DH took me to a Chinese buffet, and I couldn't do much damage) Share this post Link to post Share on other sites
luluc 6 Posted June 7, 2009 yesterday b - greek yogurt w/blueberries & granola l- tortialla Soup, some guac & chips s- handful of walnuts, smart popcorn d- sushi - 5/6 pcs of different rolls Share this post Link to post Share on other sites