Share ideas, What did you eat today ?

[kcmagu 3]

So I don't normally post my weight until my weigh-in at the Dr's office - but this one time I think I'll make an exception - this morning I hit 100 lbs gone forever! :cursing: To Celebrate I am donating 100 lbs of food to my local food bank - see photo below!

TODAY:

B: mocha latte Protein Shake

L: mocha latte Protein shake, 1 babybel cheese

S: 1 babybel cheese, 1.5 oz, goldfish crackers, couple Gummy bears

D: about to have 2.5 oz. grilled pork tenderloin, 1/4 c. smashed potatoes

S: will have 1 frozen piece cookie dough

[tlambright1986 0]

wasnt a good food day for myself...

b- Protein Shake 200 cal

l-half of a smart one 180 cal and a couple baked bbq chips

so about 250 for lunch

s- 200 cal nonfat chai latte

s2- 100 cal of Jerky

d- bowl of chili 300 cal

1230 cal :mad2::smile:

but i did work out today

-500 cal

[luluc 6]

So I don't normally post my weight until my weigh-in at the Dr's office - but this one time I think I'll make an exception - this morning I hit 100 lbs gone forever! :smile: To Celebrate I am donating 100 lbs of food to my local food bank - see photo below!

KC - i am SO happy for you and you have done something fabulous for your community.

glad to know you over these last months!!!!

[kcmagu 3]

KC - i am SO happy for you and you have done something fabulous for your community.

glad to know you over these last months!!!!

Thank you very much! I have enjoyed knowing you as well!

[San Diego Mom 0]

KC - WOOOOOOOOOHOOOOOOOOOOOOOOO!!!!!!!!!!!! :smile:

CONGRATS!!!! How exciting! It is amazing that you lost 100 lbs AND you did something amazing for your community! What a way to Celebrate - I think I may do something like that as well!

Today:

B - coffee

S - Kashi Roll Bar

L - Bowl of Broccoli Cheddar Soup from Panera - which I never do but was craving it and decided it was worth the 350 calories

S - WW PB Bliss Bar

D - Piece of cheese and bite of Pasta

Dessert - way too many brownies...don't know why i made them....felt like baking and now I paid the price w/way too many calories :mad2:

Exercise - one hour body sculpting w/trainer.

[Bozzj 0]

So I don't normally post my weight until my weigh-in at the Dr's office - but this one time I think I'll make an exception - this morning I hit 100 lbs gone forever! :smile: To Celebrate I am donating 100 lbs of food to my local food bank - see photo below!

That's AMAZING!!! You should be so proud of yourself!

b: oatmeal with pb/syrup, 250 cal

l: lean cuisine, 290 cal

d: probably another lean cuisine, 350 cal

s: i'll try to not have one, but just in case- 130 cal (goldfish)

Total Cal= 890 without snack, 1020 with

Gym: none- again. foot.

[luluc 6]

yesterday -

b- WW strawberry yogurt w/handful of Fiber one Cereal

s- ostrich Jerky stick

l- 1 chicken quesadilla roll

s- slice of swiss, grilled watermelon 2 slices

d- chicken pot pie - homemade, approx 1c worth in size

[kcmagu 3]

TODAY:

B: mocha latte Protein Shake

L: 1.5 oz goldfish crackers, 2 babybel cheese

S: 1- 90 cal pack special K crackers, some guacamole, frozen piece of cookie dough

D: 1/2 c. smashed potato mixed w/ greek yogurt

S: 1 chocolate truffle

[punkster 0]

i need a fill.

b - 1 waffle

s - cheese stick

l - swiss steak, steak cubes ith Tomato sauce and rice (1 cup)

s - crackers with creme cheese, string cheese

d - mexican pizza and burrito

[San Diego Mom 0]

Today:

B - coffee

S - a few goldfish & ww pb bliss bar

L - margarita and few chips w/salsa

D - 1/2 ear of corn, couple bites of chicken

S - couple bites of brownie

I just realized I haven't had much to eat....no wonder I am hungry. Will probably have a snack - cheese and crackers or something.

Exercise - walking - nothing too major.

[luluc 6]

*i picked all day long yesterday:blush:*

b- chicken quesidilla roll

s- half cucumber w/greek dill dip

l- half tuna wrap

s- colby jack cheese stick w/wheat thins

d- 2 chicken wings, 1 corn on the cob

[Bozzj 0]

b: iced venti caramel macchiato, skim, 300 cal

l: a fish lean cuisine...surprisingly yummy! 290 cal

d: no idea. i might go out. might not.

s: i'm craving ice cream. i'm going to slurge i think and get a small cup. :thumbup:

[tmg333 8]

So I don't normally post my weight until my weigh-in at the Dr's office - but this one time I think I'll make an exception - this morning I hit 100 lbs gone forever! :party: To Celebrate I am donating 100 lbs of food to my local food bank - see photo below!

:thumbup: Way to go kcmagu!!!

yesterday:

B: yogurt and granola

L: a pear and some pirates booty (thanks for the tip on that kcmagu i love it!)

D: a whole bunch of cheese and some fruit (at a lapband meeting)

workout: none...back still hurting...still struggling to get back in there.

[EmmaWang 0]

Yesterday.

B: Two eggs and 1 reduced fat cheese string

S: 1 reduced fat cheese string.

L: 5 OZ chicken breast and 2 OZ of cole slow.

S: 1 sugar free popsicle

D: 6 OZ of BBQ pork and beef, 3 OZ of stired fried string Beans.

S: 3 cubes of Water mellon.

Gosh, I have been eating so much. Up till yesterday I've had 3 fills and up to 5.4 cc. I had no restriction. Today I got another 0.5 cc to bring the total fill to 5.9 cc. I am on lliquid diet today. Hopefully today's fill will put me into the right place and with some proper restriction.

Edited May 22, 2009 by EmmaWang

[*slim* 2]

So I don't normally post my weight until my weigh-in at the Dr's office - but this one time I think I'll make an exception - this morning I hit 100 lbs gone forever! :thumbup: To Celebrate I am donating 100 lbs of food to my local food bank - see photo below!

That is so amazing!

Today-

B-coffee w/splenda (I forgot my breakfast)

L-grilled chicken, mashed potatoes, cole slaw (I need a fill)

D-salmon, mashed potatoes