Share ideas, What did you eat today ?

[tlambright1986 0]

b- grande iced chai nonfat latte 200 cal

l- 1/4 of a chilis boneless wing salad.. im going to say 400 cal to be safe!!!!!!

d- 1 98% fatfree turkey dog 40 cal.. and 1 inch of kielbasa so about 100 cal to be safe! so dinner was 140 cal

snack- 1 graham cracker with pb and Sugar Free Chocolate Syrup 200 cal

so about 940 cal today..

no gym..its raining and kinda cold out today so i decided to just stay in and watch movies after i got home from my bio lab and stat class..

[San Diego Mom 0]

Bozzj - Congrats on finishing the race!! Hope your ankle is better soon.

Today:

B - coffee

S - goldfish crackers (got stuck & PB'd)

L - WW PB Bliss Bar 70 calories

S - 1/2 Fiber One Bar

D - a bite of enchilada and Beans - got stuck

S - 2 ounces of cheese and some crackers

My band was acting up today - was really tight...am a bit stressed since my kids are both sick...hate it when they are sick.

Exercise - NOTHING

[Bozzj 0]

Bozzj - Congrats on finishing the race!! Hope your ankle is better soon.

Thank You!! I can tell it will keep me from going to the gym for a little while...ugh.

b: high fiber oatmeal with pb & Syrup, 250 cal

l: lean cuisine, 230 cal

d: don't know...maybe some sausage and peppers or a lean cuisine...i'll budget like 400 for dinner just in case

Total Cal= 880

Gym: None. stupid foot.

[luluc 6]

bozzj - congrats on the race, love your pic !!!!

haven't felt so hot - only jelly Beans sounds good:rolleyes:

yesterday -

b- small cup cream potato Soup

l- few bites chicken enchillada soup

s - LOTS of jelly Beans

d- weight watchers strawberry yogurt

[tmg333 8]

yesterday:

B: yogurt and a few cocoa roasted almonds

L: lean cuisine

s: 100 cal keebler fudge stripe Cookies

D: none...PB the whole thing...french fries that I shouldn't have been eating anyway.

[*slim* 2]

I have been feeling like such a loser and have been eating accordingly. I won't even bother with the details.

today-

B-coffee w/splenda, blueberry yogurt

L- 1/2 low carb slim fast (seemed a tad thick after sitting *shuddering*)

D-.5 c warm asian slaw, .25 c fried rice, 1 egg roll

[tlambright1986 0]

b- egg, cheese, sausage toaster thing 180 cal with some ketchup 20 cal =200 cal

l- small chili with cheese and onion from wendys, im going to say 300 cal bc of the cheese

s- a handful of trail mix 150 cal prob:eek:

d- 1 98% ff hotdog no bun and a little piece of kielbasa with mustard probably 200 cal

around 850 cal today... might go to the gym but it is nasty outside and REALLY cold? why I dont know because I live in Fernandina Beach FL..?? so i might just want to bundle up at the house...:redface:

[kcmagu 3]

OK - so waaaayyyyy too long not posting - crazy stuff going on - but must get back to tracking (let's just say there were some good days and some days I'm probably glad I wasn't posting)

TODAY:

B: mocha latte Protein Shake

L: mocha latte Protein shake

S: 110 cal pack smartfood popcorn clusters, 1 babybel cheese

D: 2.5 oz grilled island chicken, 1 babybel cheese

S: feel like having a frozen piece of cookie dough

[Dani13 0]

B. lean cuisine

L. a hand full of frosted weat with a 1/4 cup of ff milk

S. 1 small dove sugar free dark chocolate

S. two crackers and about 1oz cheese

D. a hamburger patty with mushrooms and swiss cheese

[San Diego Mom 0]

Today:

B - coffee

B2 - couple bites of scrambled egg & sausage link

S - about 6 cheez its

L - WW PB Bliss Bar & Couple bites of taco

D - couple bites of meat sauce

S - yogurt & cheese and crackers

No gym today...kids are still sick and dealing w/them...i really hate when they are sick...

[punkster 0]

b - 4 oz. cottage cheese

l - 2 oz. mesquite turkey, 1 slice colby cheese: dipped in a mustardy BBQ Sauce

d - 3 slices of pizza (i was so starving by then however it was all of a sudden)

[luluc 6]

yesterday -

b- 4 chicken pot stickers

l- sm. cup tortialla Soup

s- bowl of edamame

d- 1 mozz cheese stick, small bowl of Pasta / sausage & pepers w/sauce

[Bozzj 0]

bozzj - congrats on the race, love your pic !!!!

Thank You!!

b: coffee with skim, 50 cal

b2: oatmeal with pb/syrup, 166 cal (250 normally, left a third of it- full)

l: frozen panini, 360 cal

d: lean cuisine fish thing (i know i made it sound so yumMAY), 290 cal

s: goldfish snack pack, 130 (if needed)

Total Cal= 996

Gym: none. stupid foot.

Edited May 20, 2009 by Bozzj

[Snapdragon 0]

I have to start posting what I eat. I was banded in May 2008 and my weightloss has been uber slow. I had an Upper GI today since my weightloss has been painfully slow she wanted to make sure the band was still in place, etc.

It IS in place. The radiologist doctor thought though that my band might be too tight - the barium when I was swallowing would go down to my pouch, then back up to my esphogaus and then back down. So my doctor took out 1 mm (is it mm or centimeter? I don't know). So I was 10.5 in a 14 cc band. Now I'm 9.5.

My body is changing shape - I'm down from a size 28 (and that was getting tight) to a solid 18 on top and 16 on the bottom. Why won't the scale move?! Arg!

So far today I've eaten (or plan to eat):

B - Atkins Cafe Carmel shake w/ 2 T PB

L - 5 Tyson chick strips with 2 T salsa

D - 3 Wasa crackers w/ cream cheese & lean turkey

[morenilla22 0]

i have not posted for a while. I keep making excuses i guess :cursing: well i need to start posting again bc i thinks it well help me along this journey if i do

breakfast-4 oz omelette with turkey bacon, onions and bell peppers, 10 med subes of watermelon

Lunch-1 banana and 8 oz milk and some watermelon

Snack-(maybe) watermelon or crackers

Dinner-4 oz meat with some Beans and guacamole yummy!!:cursing:

BANDED 2/9/09 AND LOVING IT!!!