swishbc 0 Posted April 29, 2009 5 days left of mushies/purees! b-1/4 c applesauce l-hot chocolate--bad I know, but I'm SO not interested in food during this pureed stage. d-1 tsp mashed up chicken, 2 tbsp of watermelon, 1/4 c mashed garlic cauliflower s-gonna have Decaf sf vanilla coffee tonight after I workout Share this post Link to post Share on other sites
WannaBe1/2TheWoman 0 Posted April 29, 2009 KCMAGU: Your roasted red pepper and garden broccoli Soups sound really good. I am about a week away from surgery and am trying to gather as many recipes as I can for the liquid and mushy stages. Would you be willing to share your recipes? Or, if they are already posted somewhere on LBT, let me know and I'll search for them. Thanks! YESTERDAY: B: couple bites cream of wheat, grande skinny vanilla latte S: 3/4 slice banana bread w/ maple butter :drool: (making for neighbors) L: 1/3 c. hummus w/ assorted veggies(red pepper, snap peas, baby carrots) S: babybel cheese, veggie straws D: 3/4 c. roasted red pepper Soup S: Peanut Butter lowfat frozen yogurt So yes i have been snacking the last few days and frozen yogurt has been involved (and I realized I never posted saturday's food which there was 1.5 beers and 5 fried mushrooms) but nothing to explain how since friday I have gained back the 5 lbs I lost since my small unfill on monday. I am fully aware of how Fluid shifts drastically in us - but seriously? Sooo - I'm going to hit it hard working out this week and go back to my post-fill liquid/soft diet for several days. I made my 2 favorite pureed soups (roasted red pepper and garden broccoli) so my freezer is stocked. I don't think I would ordinarily be so obsessed with a few lb. swing but before the 5lb regain - I had actually hit my 1st goal below and was 2 lbs away from the 2nd Today is one of my long days - I'll post later tonight at work what I ate. Share this post Link to post Share on other sites
punkster 0 Posted April 29, 2009 i had the meatloaf at cracker barrel today and it went down well because it was very moist. thought i would share. Share this post Link to post Share on other sites
San Diego Mom 0 Posted April 29, 2009 Today: B - coffee splash of ff half and half, splenda S - 1/2 pure Protein Shake S2 - pure Protein shake L - lemon yogurt S - pure protein shake D - baked fish - maybe 2 oz S - all bran crackers and some cheese S - 60 cal pudding exercise: spin class - one hour Share this post Link to post Share on other sites
luluc 6 Posted April 29, 2009 monday - b- 4 chicken pot stickers l- 3oz tuna on field greens w/balsamic dressing d- cup of lentil Soup s- chocolate malt Protein Drink yesterday - b- cup of lentil soup l- pho noodle soup - very few noodles mostly chicken/bean sprouts d- jennyo turkey dog on sf/bun s- vanilla cheesecake Protein drink Share this post Link to post Share on other sites
tmg333 8 Posted April 29, 2009 Yesterday: B: Special K Cereal and skim milk ( PB ) L: mini turkey and cheese sandwich and sun chips D:chili 1 cup Workout: none...had to work overtime Share this post Link to post Share on other sites
bambam 0 Posted April 29, 2009 Punkster - I love meatloaf - it is always a hit with me. It's a good thing I like leftovers as that is usually what my lunch consists of. Today: b: small square egg bake with veggies, 1/2 banana l: 4 meatballs, sf ff vanilla pudding d: Think we are going out to eat, will probably eat the meat from a "Maid Rite" and a few bites of coleslaw. Share this post Link to post Share on other sites
tweety3264 0 Posted April 30, 2009 Today B - Ice Spresso L - 1/2 portion Dr Pepper chicken - salad - steamed veggies D - tuna sandwich - whole grain chips S - Watermelon Share this post Link to post Share on other sites
swishbc 0 Posted April 30, 2009 4 days left of mushies/pureed food! b-1/3 cup cream of wheat with 10 chocolate chips on top :ohmy: l-pintos n cheese from Taco Bell d-2 small bites of green curry chicken--YUM! s-3/4 cup frozen yogurt Share this post Link to post Share on other sites
San Diego Mom 0 Posted April 30, 2009 Today: B - Pure Protein Shake S - coffee L - 1.5 oz of smoked salmon S - 1 oz cheese S - 60 cal pudding D - went to souplantation had a few bites of the following chicken orzo Soup Potato soup turkey chili lemon Pasta frozen yogurt Probably too much but they went down so easy and it was only a few bites. Share this post Link to post Share on other sites
luluc 6 Posted April 30, 2009 yesterday - b- chocolate/banana vivanno l- tuna & Tomato on slice WW toast d- approx 3oz smoked beer can chicken & 3/4c of roasted edamame salad s- chocolate malt Protein drink *jamie - i know you lurk :thumbup:, finally made your edamame salad w/a few tweeks and it was GREAT. can't wait for leftovers today.....thanks for posting!* Share this post Link to post Share on other sites
tmg333 8 Posted April 30, 2009 yesterday: B: egg beaters omlette with peppers & onions, turkey bacon, 1 slice 2% cheese L: the insides of a turkey sandwich & chips, 1 chocolate chip cookie :thumbup: (free lunch at work) D:baked bbq chicken(2 wings), baked Beans (spoonful), sm corn cobbette I'm trying to cut down on the snacking and see if that helps me drop some lbs....I cant WAIT for my fill next week. This time I am not getting unfilled no matter how miserable I am. Share this post Link to post Share on other sites
snow princess 0 Posted April 30, 2009 was doing fine until i ate a chocolate cake and Cookies ... Share this post Link to post Share on other sites
erinshel 0 Posted April 30, 2009 today: b--dannon light & fit carb/sugar control vanilla yogurt l-- 1/2 c egg salad (heavy on mustard) Share this post Link to post Share on other sites
erinshel 0 Posted April 30, 2009 today: b--dannon light & fit carb/sugar control vanilla yogurt l-- 1/2 c egg salad (heavy on mustard) 1/2 c french style green Beans s-- sugar free pudding cup d-- no clue yet... not there :thumbup: but probably shredded grilled chicken breast or possibly tuna with light mayo Share this post Link to post Share on other sites