Share ideas, What did you eat today ?

[*slim* 2]

B-ricotta bake, coffee w/splenda

L-ricotta bake

D-ff refried Beans, avocado, sour cream

[swishbc 0]

Still on mushies/pureeds food, that's why the selection is a little strange, lol.

b-pudding

s-tall Decaf iced vanilla latte

l-1/3 c refried Beans w/cheese and hot sauce

d-1/2 c sweet red pepper Soup (V-8)

s-3 french fries mashed to a pulp in my mouth

[luluc 6]

s-3 french fries mashed to a pulp in my mouth

i know i did this....:w00t::smile2:

yesterday -

b- jennyo turkey hotdog w/sf bun

s- 16oz peach nectar

l- 5 chicken potstickers

d- beef stroganoff (about a cup), very few noodles

s- handful wasabi peas

[*slim* 2]

B-leftover ff refried Beans w/avocado and salsa

L-1 oz cocoa roasted almonds

D-meatloaf muffin, lemon pepper green beans in brown butter

[tweety3264 0]

Today -

B - stick of 2% cheddar cheese

L - chicken fajita pita

D - Baked Chicken - green Beans - stuffing

S - 8 SF Choc Covered Almonds

[EmmaWang 0]

Breakfast: 1 wedge of laughing cow reduced fat cheese

Lunch: 1 can of tuna (5OZ) with mayo and splenda

1 Oz of stired fried squash

12 boiled soy Beans

Dinner: 6 OZ of fried fish

1 piece of soft tofu

8 pieces of dry firm tofu

[swishbc 0]

One more week of mushies!

b-hot chocolate

l-1/2 c mashed potates w/cheddar cheese and lite sour cream

d-1/2 c ff refried Beans w/ cheese and hot sauce

[kcmagu 3]

YESTERDAY:

B: couple bites cream of wheat, grande skinny vanilla latte

S: 3/4 slice banana bread w/ maple butter :thumbup: (making for neighbors)

L: 1/3 c. hummus w/ assorted veggies(red pepper, snap peas, baby carrots)

S: babybel cheese, veggie straws

D: 3/4 c. roasted red pepper Soup

S: Peanut Butter lowfat frozen yogurt

So yes i have been snacking the last few days and frozen yogurt has been involved (and I realized I never posted saturday's food which there was 1.5 beers and 5 fried mushrooms) but nothing to explain how since friday I have gained back the 5 lbs I lost since my small unfill on monday. I am fully aware of how Fluid shifts drastically in us - but seriously? Sooo - I'm going to hit it hard working out this week and go back to my post-fill liquid/soft diet for several days.

I made my 2 favorite pureed Soups (roasted red pepper and garden broccoli) so my freezer is stocked.

I don't think I would ordinarily be so obsessed with a few lb. swing but before the 5lb regain - I had actually hit my 1st goal below and was 2 lbs away from the 2nd

Today is one of my long days - I'll post later tonight at work what I ate.

[bambam 0]

Just had my first fill last week and things seem to be going well. Of course I feel I'm eating a huge amount compared to many of you, but the scale is moving so all's right in my world!

Here's what I'm eating today:

b: 1 small egg bake square, 1/2 banana

l: 4 meatballs, 1/4 c. broccoli

d: will be salmon and carrots

s: Decaf skinny vanilla latte (coffee night with friends)

For the most part I've quit weighing and measuring my foods. I was obsessing over my food journal so I'm just trying to use a lunch plate for my meals and take small portions. When my weight loss slow down I'll probably have to be more accurate , til then I'm just trying to eat healthier, and less.

Edited April 27, 2009 by bambam

[*slim* 2]

bambam-As you get more restriction, you will see your portion sizes go down. I wouldn't worry about it right now though.

B-coffee w/splenda, yoplait strawberry kiwi

L-3 oz meatloaf muffin, green Beans

S-cocoa roasted almonds

D-3 oz meatloaf (couldn't eat anything else with it)

[San Diego Mom 0]

Had a tiny fill today since the 4.5 last week was no where near enough...they gave me 1...hopefully that will do the trick.

Today:

B - coffee

S - pure Protein Shake

L - Fiber One Bar

Fill -

S - roasted corn & pepper Soup (trader joes)

D - Protein shake

Exercise: session w/trainer - one hour...intense.

[kcmagu 3]

I only partially started liquids/soft today - full force tomorrow

TODAY: (24 hr+ day)

B: mocha latte Protein Shake

L: 1/2 c. garden broccoli Soup w/ 2 oz greek yogurt and 1 oz. cheese mixed in

S: 3/4 slice banana bread (last piece - then threw rest out)

D1: mocha latte Protein shake, 1 babybel cheese

D2: 1 c. roasted red pepper soup w/ romano shreds

S: (will be either another babybel cheese w/ some veggie straws or a chocolate pudding - not sure)

[*slim* 2]

B-coffee w/splenda, low carb slim fast

L-lean cuisine swedish meatballs, 1 oz cocoa roasted almonds

D- 2 oz salmon, .5c mashed sweet potato

[tmg333 8]

I have been a little discouraged since I have been trying to lose 3 lbs for the last two weeks and they won't come off. I don't think I am eating too crazy. I am drinking Water and exercising so I dont know what the problem is...:drool:

Yesterday:

B: Slim Fast Low Carb shake

s:100 calorie pack Peanut Butter crackers and a strawbery peach smoothie from planet smoothie (about 8oz of it)

L: Had Japanese Hibachi - some chicken, veggies, and a couple shrimp...didn't touch the rice! yay me!

s:100 calorie cinnamon struesel coffe cakes

D: couple of boiled cubed potates some green Beans and a little piece of flank steak.

ok...that was a little out of control yesterday but that's because I was depressed. I really need to control this emotional eating...I though I had it under control but obviously not.

Workout: walked for an hour and 10 mins elliptical

[tweety3264 0]

Yesterday -

B - Ice Spresso

L - Hormel Chili/Potatos

D - Filet Mignon

S - 100 cal pack Cookies

Today

B - Ice Spresso

L - chicken of the Sea tuna salad

Special K crakers

Stick of 2% cheese

D - Taco Salad

Whole Grain chips