Share ideas, What did you eat today ?

[San Diego Mom 0]

Welcome Swish BC!!!

KC - Hope your fill works out...know the feeling of being too tight and that is just HORRID.

Luluc - tried making the Protein Shake in the morning - what kind of PB do you use? Mine just kinda coagulated at the bottom.

Today:

B - banana PB Protein shake & coffee w/FF half & half

L - 12 All Bran Crackers & 2 oz. of colby cheese

S -1/2 cheerios dry (shared a snack w/daughter!)

D - 1 cup of beef stew (WW recipe mostly ate the veggies)

S - 1/2 cup strawberries

S - 60 cal pudding and wasa cracker

no official workout today - did a lot of running around w/kiddies

[luluc 6]

Luluc - tried making the Protein Shake in the morning - what kind of PB do you use? Mine just kinda coagulated at the bottom.

i use creamy jiff.

i had bought some organic PB and it was just GROSS. i blend (magic bullet) it first w/milk - then add in the powders/ice.

yesterday -

b- egg salad on half toasted english muffin

l- pinto bean Soup w/tortillas

d- half chili relleno

s- slice of pineapple

[kcmagu 3]

I've ben buying the organic/natural pb too - agree that un-doctored it is beyond gross (unpallitable really!) However, some salt and lots of splenda (lots of packets not the bagged - makes big difference) and now it tastes like reeses Peanut Butter goodness!!!

[SpideyMom 1]

Hi everyone! I was banded on 4/6 and am on mushies/pureed food starting today. This forum has been so interesting to read and I thought I'd start posting my food journal. Look forward to meeting you all!

b-tall Decaf vanilla latte

l-1/3 cup mashed potates w/ 1 tbsp cheese and 1tbsp sour cream

d-1/4 cup ricotta bake--ricotta, spaghetti sauce and mozz cheese

Oh, this ricotta bake sounds delish! Perfect for a pureed diet, I'm guessing, unless the mozzarella isn't allowed? I don't know -- I'm not even banded yet. Do you put ground beef in the sauce? Mmm, I want this tonight!

[kcmagu 3]

WELCOME SWISHBC!

Made it through the night - hopefully a repeater - I'm probably going to repeat my meals because they were good.

My plan:

TODAY:

B: mango lassi Protein Shake

L: roasted red pepper Soup w/ greek yogurt mixed in and asiago

D: mocha/latte Protein shake

S's: will have at the ready if needed: (only had 1 pudding last night) - sf pudding, Jello, hot chocolate, another option - I had a little of the mango lassi protein shake left that I froze (kinda like my own dessert)

[luluc 6]

hot chocolate

are you drinking Protein hot chocolate? ....i found some yesterday at the Vitamin store & thought about buying, wondering if you had tried it.

lu

[*slim* 2]

Today is DS's birthday. I was bad all day.

B-nothing

L-chicken nuggets, french fries

D-seafood scampi, whole wheat Pasta

S-brownie, vanilla ice cream

[kcmagu 3]

No I've been interested in trying it too - just normal (I usually do the sf but when I'm on liquids I'll allow a regular one) but I do always make it with milk - tastes so much better!

[swishbc 0]

Hey everyone! Hope you all had a great day. Here's what I ate today:

b-didn't eat until 12:30, 1/4 cup ricotta bake left over from last night

l-8 oz hot cocoa :rolleyes2:

d-1/3 cup mashed potatoes

[luluc 6]

yesterday -

b- leftover half chili relleno

l- 2 peper jack cheese sticks / half cucumber

d- 1 slice buffalo chicken pizza (took me an hr to eat)

[tmg333 8]

Thanks for the warm welcome everyone!:rolleyes2:

Yesterday:

B: Slim Fast High Protein Shake

S: baby carrots and fat free ranch dressing

L: japanese hibachi grill - salmon and veggies

S: 100 cal pack of pop corn

D: 1/2 mcdonalds grilled chicken snack wrap and yogurt parfait

workout: 15 mins on treadmill, 30 mins elliptical, 15 mins of weights:thumbup: burned 500 calories with cardio!

[monicasf 0]

Yesterday:

B: Yougurt and coffee with skim mild and splenda

L: Healthy Choice/ Turkey (got stuck- bad)

D: 2 bites of chicken (got stuck too!)

S: Campbell's chicken noodle Soup / ice cream =(

no excercise =(

[*slim* 2]

B-(5am)coffee w/splenda, leftover seafood scampi w/whole wheat Pasta

L-hot chocolate

D-chicken broth

[tweety3264 0]

Yesterday

B - mixed fruit (pears, apples and grapes)

L - Bumble Bee tuna salad (already mixed - surpisingly good), Special K crakers, 2% cheese stick

D - Half of a hamburger (bun and all), baked chips

S - 1 C Low Fat Low Surgar Blue Bell strawberry Ice Cream

Today -

B -Light Carmel Frap (no whip)

L - Chick Fil A chicken strips

D - few bites of mac and cheese and mashed potatos (son had dentist appt and that's what he wanted - snacked while cooking and didnt eat anything else) bad choice

Edited April 24, 2009 by tweety3264

[kcmagu 3]

Today:

B: mocha latte Protein Shake

S: 1 babybel cheese, 1.5 tsp Peanut Butter

L: (will be) 1/2 c. tortilla Soup, w/ some avocado diced and shredded cheese

D: (will be) mango massi Protein shake

S: 1/2 panera cookie