Share ideas, What did you eat today ?

[San Diego Mom 0]

Leaving for Hawaii tomorrow morning and have been stressed trying to get everything packed for the family...packing for two kids under two is tough!!

B - coffee w/creamer and small slice of french toast

S - iced coffee w/ff Creamer splenda

L - one bite of hamburger, apple

D - beef stew (about cup) that was filled w/veggies

S - 3 (yes three) weight watcher bliss bars...stress of the reality of packing

it's 2 am and just finished packing...will be up in a few hours....please pray that we have a safe vacation and flight w/my kids behaving on the flight...seriously stressed about the flight....

[*slim* 2]

You have my prayers for a safe and fun filled trip.

[luluc 6]

please pray that we have a safe vacation and flight w/my kids behaving on the flight...seriously stressed about the flight....

hope you have an uneventful flight & a great trip San Diego mom!!!

yesterday -

b - sm bowl of potato/leek Soup

l - 2oz grilled chicken, slice grilled pineapple

d - muscle milk chocolate malt Meal Replacement

s- ostrich Jerky stick

[luluc 6]

hey luluc got any good snack recipes.< /span>

also i noticed that i have a little pressure in the throat do this go away in time. this is my seconde fill and this didn't happen before.

i always have hummus made up, found a recp this wk to make an edamae hummus, and that's also another snack i always keep around - a bag of frozen edamame.

is fully spring in TX so fruits & veggies are coming into season. i'm trying to load up on them.

[*slim* 2]

What does edamame taste like?

[allielee 263]

b: 4 oz activia yogurt 80 calories

l: bumblee bee seafood salad in a 2.75 oz can with crackers

seafood salad 70 calories, 6 crackers 90 calories

s: 100 calorie m&m

d: 1/2 banquet salisbury steak tv dinner 140 calories

s: 100 calorie swedish fish

total calories: 580 calories

gym: elliptical 1 hour burned 613 calories

woo hoo burned more calories than I ate yesterday!

[allielee 263]

Leaving for Hawaii tomorrow morning and have been stressed trying to get everything packed for the family...packing for two kids under two is tough!!

B - coffee w/creamer and small slice of french toast

S - iced coffee w/ff creamer splenda

L - one bite of hamburger, apple

D - beef stew (about cup) that was filled w/veggies

S - 3 (yes three) weight watcher bliss bars...stress of the reality of packing

it's 2 am and just finished packing...will be up in a few hours....please pray that we have a safe vacation and flight w/my kids behaving on the flight...seriously stressed about the flight....

have fun! I said a prayer for ya! :smile2:

[morenilla22 0]

B-Cup of coffee with s.f Creamer 100 cal pack lora doone Cookies

S- 100 cal pack doritos

L- 4 oz chicken with "Light" alfredo sauce 1 medium apple with salt and lemon

D-2 oz ground beef with corn and bell pepers mixed in and 2 oz Beans

45 min on treadmill, 10 min on crosstrainer and 5 min leg weights?? im a still a newbie any sugg?? im desperate for comments?? lol does eating habbits seem unhealthy?

[luluc 6]

What does edamame taste like?

nutty/earthy bean (soy). i like to roast them for a bit w/some sea salt.....good source of Protein.< /p>

[*slim* 2]

nutty/earthy bean (soy). i like to roast them for a bit w/some sea salt.....good source of Protein.< /div>

Thanks for the info. I have seen them at the store, but wanted to know before investing.

B-yoplait light lemon, coffee w/splenda

S-4 ginger snaps

L-4 potstickers, .5 cup steamed green Beans

D-cheese cupcake

It wasn't a good eating day.

[jillrenee15 0]

6-8am Three cups of coffee with splenda

930am-1cup of Kashi GOLean Honey Almond crunch w/ 3/4C skim milk (That my 2yo kept saying "me bite please" the whole time I was eating it)

100pm-single serve 2%cottage cheese, two slices turkey breast, reduced fat colby cheese stick

630pm-WW smartones cranberry turkey w/veggie meal

1200am-(afterwork) probably a very small leftover chicken breast and a couple of spoonfuls of baked Beans that have been drained of most of the sauce. We'll see if I'm hungery or not when I get home. I usually am.

[golfgirllv 1]

Today

B-8oz Protein Shake

L-8oz Protein shake

D-1 beef taco w/sour cream & hot sauce

S-Choc & fig vita muffin top

[kcmagu 3]

Have been Mia for a couple days - crazy busy at work - will post today's eating later (just started my day couple hours ago)

Slim-n-tn - I love edamame too - my favorite way to eat them - I fill a pot with about 3" Water and make it very salty (tastes like sea water), bring it to a boil dump in a bag of frozen edamame (unshelled) and bring it back to the point where its just about to start boiling again - and turn it off, drain and enjoy - I eat them hot and cold - just hold the pod up to my mouth and squish out/suck out the the Beans from inside - so good! sometimes I also add a little garlic to the water.

GREAT snack with good Protein. I like to use the shelled ones - its kind of like eating pistachios - you work to get the goodness from inside! :smile2:

[ParaGirl 71]

I wanted to get back to doing a good bit of shakes to get my Protein intake up for a couple days (also a sugar fast type deal)

Today...

5 Protein Shakes (500 calories, 75 grams of protein)

1 Boca chikin' pattie (160 calories, 11 grams of protein)

Lots of Water, green tea, oh yea, and coffee this morning with half and half.

[china 1]

i was at the grocery store and saw the hummus think i want to try it whats a good one and what do you eat it with.

well i had to go back and get half a unfill i feel much better and hungry some but, i have to work on the self disipline part alot more. gonna just take it one day at a time.

4oz s/f,f/f pudding w/mashed kiwi

4oz vanilla yogurt

med. coffee w/milk, splenda

4oz mashed chix salad

16oz lemon water

i always have hummus made up, found a recp this wk to make an edamae hummus, and that's also another snack i always keep around - a bag of frozen edamame.

is fully spring in TX so fruits & veggies are coming into season. i'm trying to load up on them.