Share ideas, What did you eat today ?

[allielee 263]

b: 6 oz yogurt

l: 3 oz tuna mixed with a little mayo

d: 3 oz chicken, 2 baby carrots

s: 5 bites ice cream from mcdonalds

it's so weird, I just don't think about food anymore. I really thought I wanted ice cream, got it and was not impressed. LOL..

did 30 minutes on elliptical then weight training.. trying to get rid of my under arm hanging.. uggh

5.7 cc in 10 cc band

[luluc 6]

i have determined if i want to eat what i want i have to exercise a bit more & never let up. my dr was right, another fill wouldn't do anything but make me tighter, and i enjoy all foods and don't want to restrict that. so more time on the treadmill:)

yesterday -

b- Fiber one keylime yogurt

l- 3oz baked corn tortilla crusted talapia

s- 5.c baked ziti

d- 1 slice blue cheese meatloaf & .5c green Beans

s- handful of yogurt raisins

[Bozzj 0]

today:

b: dunkin coffee with skim (50 cal) & oatmeal (160 cal)

l: small chicken broth Soup with a few mini chz raviolis in it, probably 250 cal ish

d: well i'm kinda in the mood for potato soup...we'll see...the website says it's 387 cal, but i always add a little more just in case...so (450 cal)

Total Possible Cal= 910

No gym today--going to get my hair done.

[tlambright1986 0]

b-atkins shake 160 cal

s- 2 crackers probaly 65 cal

l- 1/2 cup of spaghetti squash with turkey meat sauce from dinner last night.. dont even know if it was that much..got full after a few bites..so probably 100 cal..

d- will probably be a small salad from school...250 cal..

and i will probably have a snack as well...100 cal

[Renee74 0]

Tuesday~

ww toast w/ham and swiss

choc fudge Protein Shake

pecan crusted chicken, spinach salad

breadstick -not a good snack!

[lat1nacurv3s 0]

Hi all, I'm new to the site. I was banded in 2007. I haven't been as successful yet as many as you have been. But I'm not giving up cause frankly I LOVE MY BAND! :mad2:

Here's what I'm having today. I don't always eat all of my food. However, it's too easy to get away with cheating on things other ppl bring into the office or at the vending machine's. Some days I'm hungrier than others. So I've come to realize it's just so much more easier for me to be PREPARED!!!

Breakfast

6oz skim milk

3/4cp Special K Protein Plus Cereal

lunch

3oz steamed chicken

1/2cp white rice

sugar-free Jello

snack

6oz can V-8

Handful of nutz or string cheese

dinner ...this is what I plan to have...

3-4oz Steamed fish

Grilled onions and green peppers in olive oil

Snack

High Protein Shake w/skim milk, frozen berries and 1/2 banana

*SIDE NOTE: This is right around 1,200 cal, under 20grms of good fat, and a whopping 76grms of protein.

GOOD LUCK TO YOU ALL! And have a fab hump day too!:wink2:

Sandra

Edited March 11, 2009 by lat1nacurv3s

[Renee74 0]

Hi all, I'm new to the site. I was banded in 2007. I haven't been as successful yet as many as you have been. But I'm not giving up cause frankly I LOVE MY BAND! :mad2:

Welcome!!

[kcmagu 3]

Today: well had to reschedule dinner w/ friends - so don't have to worry about wanting chips and mojitos tonight :crying: (although my dessert makes up for it) :thumbup:

B: 1 cheesy scrambled egg w/ a couple bites chicken sausage, sm handful all bran crackers

L: chocolate malt Protein Shake

S: sm. piece white cake, punch and part of a bbq chicken rollup (part of a reception in my honor)

D: 2.5 oz grilled/glazed chilean sea bass, 2 asparagus spears, 1/3 biscuit

sadly I will probably have a sm piece cheesecake (that will only leave 1 sm piece left)

[mslittle 1]

I love to read your posts. You have the best ideas. I'm having so much trouble thinking of something that might even sound like something I might want to eat. My appetite certainly isn't what it used to be. Keep the good tips coming-I always learn something from you.

[lat1nacurv3s 0]

Here's what I'm having today.

Breakfast

6oz skim milk

3/4cp Special K Protein Plus cereal

lunch

3oz steamed chicken

1/2cp white rice

sugar-free Jello

snack

6oz can V-8

Handful of nutz or string cheese

dinner ...this is what I plan to have...

3-4oz Steamed fish

Grilled onions and green peppers in olive oil

Snack

High Protein Shake w/skim milk, frozen berries and 1/2 banana

UPDATE: I ended up having a protein shake w/skim milk and 1/2 frozen banana for dinner. And 1cp mango for a late snack cause I got a little hungry.

[lat1nacurv3s 0]

Hi all, I'm new to the site. I was banded in 2007. I haven't been as successful yet as many as you have been. But I'm not giving up cause frankly I LOVE MY BAND! :thumbup:

Welcome!!

THANK YOU RENEE! I'm very glad to be here. :crying:

[morenilla22 0]

Ok so here it goes!! im a newbie so please all the comments welcom on how you think im doing!!

Breakfast:1 egg omlet with 4 slices turkey bacon and cubed bell pepers and onion totaling 4oz

Snack: 1 apple with salt and lemon(can u tell im mexican?):thumbup:

lunch 2 oz chicken strips (no skin, grilled) and z 02 mixed veggies

Snack:1 low fat string cheese 5 deli meat turkey ham(really really thin only like 15 cal for meat)

dinner refried Beans with Chorizo!! bad mee:thumbdown:

Water in between...have not drank Protein Shakes bc id rather have some fruit for a snack and doc told me not to sub shake for food

[San Diego Mom 0]

Welcome Latinacurves3 & Morenilla!

Morenilla - try soyrizo...yes I know it sounds gross, but taste exactly like chorizo w/tons less fat and calories.

Today:

B - coffee w/splenda

B2 - 2/3 Fiber One Bar - my 2 yr. old son wanted me to "share"!!

L - 2/3 cup roasted veggie Soup

S - too many crackers and cream cheese

D - one cup of turkey chili w/sprinkle of cheese and square of cornbread

I feel really guilty about the crackers...I kept eating knowing I should have stopped. When will food not be such an issue for me???!!!! UGHHHHHH!!!!!!!!

[Renee74 0]

Welcome to all the NEWBIES...

Wednesday~

1/2 ww english muffin topped w/ham and swiss

3oz cod w/salad

steak and sweet potato 1/2c together

ice cream that came back up, so had Protein Shake

[2GoodDogs 6]

Today:

B - Blueberries in Carnation SF Instant Breakfast

L - 2 boiled eggs, chopped mixed with low fat mayo

D - handful Pasta with shrimp in garlic sauce