Share ideas, What did you eat today ?

[kcmagu 3]

TODAY: weird day - We were blanketed w/ snow and I felt like cooking - I took 4 meals to my friends and stocked my freezer with a multitude of others. So B & L were tastes of the meals

B: couple bites each: mediterranean Pasta w/ tuna, braised beef, gorgonzola mashed potatoes, vermont cheddar mac & cheese

L: bites of: pecan crusted chicken, rice pilaf, beef carbonnade, garlic mashed potatoes, rasberry chicken w/ coconut rice

S: grande skinny vanilla latte, turkey chili/cheese dip w/ couple chips

D: 3 oz Dover sole piccatta w/ roasted mushrooms and garlic green Beans and a piece of garlic bread

will be up for awhile - feel like some tart frozen yogurt

[PigsRFlying 0]

Yesterday

B-small almond amaretto coffee fro QT

S-popcorn

L-Corn Nuts-ranch flavored

D-Rotisserrie chicken leg and a piece of colby cheese

S-1 oz. Planters peanuts

[luluc 6]

3 oz Dover sole piccatta w/ roasted mushrooms and garlic green Beans and a piece of garlic bread

that sounds really good!!

yesterday was decent, till DH and i had "movie time" around diner:

b- pom/blueberry yogurt w/handful of kashi crunch

l - 5 chicken potstickers

s - 2 slices of watermelon

d - 3 potato skins (loaded)

s - peanut m&ms, Gummy bears - didn't measure or count..LOL

[Renee74 0]

KC-do you have a recipe for the pecan crusted chicken?

Saturday~

cheerios (dry), spoon pb

cilantro lime chicken salad 1/2c

chicken enchilada dip and 5 chips

chocolate martini, more cilantro lime chicken salad

1/2c apple-snicker salad

[kcmagu 3]

Luluc - the dover sole was amazing - melted in my mouth

Renee - for the pecan crusted chicken - I make it a little different every time (originally got the idea form dream dinners) sometimes I marinate the chicken sometimes I just dip it into eggbeaters.

My secret is buying bulk boneless chicken breasts or thighs from costco - place 2-3 each into a freezer bag or vacusaver bag, pour in a marinade and freeze - then they actually marinate while they defrost - one of my all time favorite meals during the summer was a grilled marinated chicken breast over salad.< /p>

Back to this - so I either marinate in one of the following:

- honey mustard

- italian dressing

- buttermilk, garlic and fresh herbs - what I did last night

- barbecue sauce

- etc.

then I dunk them and press into the chicken a mixture that is basically 1/2 crushed pecans, 1/2 panko bread crumbs, and a little garlic powder and salt or garlic salt.

lay them on a sprayed baking dish/pan in a preheated oven 375-400 degrees for 15-20 min.

Edited March 1, 2009 by kcmagu
forgot note

[PigsRFlying 0]

Today--

B-lc slim fast with pb powder

L-8 oz. salmon and 1/2 cup of mashed potatoes

S-1/2 slice of bday cake

D-LOL, yeah right! :wink: If anything, a Sf Jello

[kcmagu 3]

I snacked all day :party::cursing::hurray: - I think b/c I didn't eat a true Breakfast (a good Protein first thing in the am) - I really need to work on this to see if it helps my snacking of the last couple days.

L: turkey chili cheese dip w/ some chips

S: what didn't I snack on: more chips, oriental snack mix, some candy

D: insides and a portion of the Pasta from a stuffed shell w/ sauce and steamed green Beans

S: maybe some popcorn or sf pudding - have to stay up late tonight

Good point for the day - joined the Y today. I need to work on having a variety of workouts - not just walking and need to work on weights.

[Renee74 0]

Thanks KC- I will be making that!

Today~

mixture of yogurt,cottage cheese, almonds,oats,allspice

cilantro lime chicken salad 1/2c

tortilla crusted Tilapia w/spinach

ice cream about 1c

[CapitolChick 1]

Health Blends

I just had the 'healthy wt" one:

Carrots, snap peas, edamame (sp?), small black Beans in a light butter herb sauce.

It was AWESOME and so easy to make.

2 pts for the entire box if you are doing WW.

1 box is just a touch more than 1 cup.

[becacloud9 3]

Saturday-

BF- Pb choc protien drink

L- Few bites of salad, 3 chick wings, few bites chinese stir fry vegs, few bites lo mein, 2 bites of chinese donut

s- handful pecans

d- Blt on ww toast, few chips

s- few bites of sliced strawberries w/ cool whip

[becacloud9 3]

Sunday-

Bf- Pb Choc prot shake

L- Wendy's- 8 chicken nuggs, 1/4 sm chili, 1 sm side salad, ice tea

D- 1 naked hotdog, 6 fried mozz cheese stx, 1 oz. sliced beefw/cheese sauce

s- 1 Decaf cofee

[georgia girl 35]

Today:

B- Atkins strawberry shake

L- 1/2 of a fried chicken breast (breading and skin removed), small salad and a few green Beans

S- Atkins shake

D- 1 very thin chicken breast from a mexican restaurant

CapitolChick- I've had those before and they are soooo good. Not too bad on carbs either.

[luluc 6]

yesterday - sick hubby so it was a comfort food day (for both of us :party:)

b - half biscut w/sausage & gravy

l- egg roll & small cup of veggie fried rice

s- handful of cheese-its

d - bowl chicken Soup

[ParaGirl 71]

8 oz greek yogurt with strawberries and splenda (that was soooooooo good)

for lunch I had a SB Diet SW chicken wrap with whole wheat tortillas. Was delish!

for dinner I am going to stir fry chicken and chinese veggies -- yum yum.

I am hoping to keep my snacking to a minimum today...that is my downfall. Will drink lots of Water to battle that demon.

[kcmagu 3]

Today: will be one of my long days - so 4 meals

B: 5 oz. nonfat plain greek yogurt, 2 large diced strawberries and 1oz Protein Cereal

L: insides of 2 stuffed shells , couple bites of the Pasta

Planning on:

D1: mocha cheesecake Protein Shake

D2: pecan crusted chicken breast (about 2/3 breast) w/ couple bites pilaf, couple snap peas

S's: oriental snack mix, apple & Peanut Butter