PigsRFlying 0 Posted February 26, 2009 Today: Breakfast: Almond Amaretto Coffee--Need to cut out coffee except for 2 days a week. Lunch:1 Jack in the Box Taco Dinner:1 chicken strip with light ranch snack: jello/ SF whip cream Share this post Link to post Share on other sites
georgia girl 35 Posted February 27, 2009 I am trying to cut waaayyyy down on artificial sweeteners and it's HARD! I'm also almost completely cutting sugar out too. I never realized how much artificial sweetener I was taking in. It's in my tea, in my coffee, those little bottled Water flavorings, SF Jello, SF pudding, etc. The only thing I'm not cutting it out on is my low carb Protein drinks. I'm not ready to give those up. Ok, enough rambling. Today- B- Atkins latte shake L- tuna salad S- 1oz almonds D- 4 garlic wings from Beef 'O' Brady's S- LC slim fast or Decaf coffee Share this post Link to post Share on other sites
San Diego Mom 0 Posted February 27, 2009 B - Pure Protein Shake S - Decaf coffee w/milk/splenda & biscotti L - packet of oatmeal w/PB and SF Syrup D - 3 bites of polenta, 2 bites of steak (way too tough) and veggies S - cheese and crackers S - 70 cal rice pudding Share this post Link to post Share on other sites
Bozzj 0 Posted February 27, 2009 i'm really happy today because i was upset yesterday about not losing weight for nothing as i lost 2lbs. Yay. Today: b: venti iced chai tea (skim) latte & a bisscotti l: i'll order out...probably will get a Soup or something d: going to bonefish grill and will get crab cakes and these cheesy potato things (totally not low fat). Gym: no gym today...i'll go to lucille roberts tomorrow morning for a cardio class and again on sunday. Share this post Link to post Share on other sites
luluc 6 Posted February 27, 2009 I'm from north jersey (like 5 miles outside NYC). i have several friends up in hoboken... congrats on the 2lbs!! yesterday - not the best, was CRAVING italian food b- chicken salad on wasa cracker l- slice of pizza d - half portion of lasagna, slice of garlic bread, glass of wine ..glad i killed that bottle finally!! s- yogurt raisins Share this post Link to post Share on other sites
kcmagu 3 Posted February 27, 2009 Yesterday: B: 1 cheesestick, 100 cal popcorn pack S: chips and spinach dip L: 1/2 c. mediterranean Pasta then nothing else because I crashed after having been up for 30 hours will try to be better today Share this post Link to post Share on other sites
georgia girl 35 Posted February 27, 2009 Today....nothing but liquids. I have a stomach virus Share this post Link to post Share on other sites
twirl 0 Posted February 27, 2009 B-- cheese stick and saltines ( no salt ones) at dialysis 6am L -- Chinese food --- some spicy pineapples, a little cabbage, chicken with black bean sauce -- one crab puff --- actually very little of this -- a buffet and I wasted money --- 1/4 c soft ice cream -- tea D-- will eat nothing--- too guilty about lunch Share this post Link to post Share on other sites
kcmagu 3 Posted February 28, 2009 Today: B: malted mocha Protein shake L: 1 cheese enchilada, couple chips and salsa, 2 bites each rice and Beans S: 2 oatmeal raisin Cookies D: 2 bites chicken chorizo sausage (whole foods taster) 4 bites crispy onion chicken (dream dinners taster) S: 2/3 piece berry chantily cake :thumbup: again Share this post Link to post Share on other sites
San Diego Mom 0 Posted February 28, 2009 Georgia Girl - I hope you feel better soon...stomach virus' are the worst. Do any of you eat a lot more in the evening? I'm not sure if I am just hungrier, bored or finally have time to eat...have two kiddies...one 25 months, the other 7 months..... Today: B - pure Protein shake S - coffee w/milk and splenda L - WW cheddar twist - 110 cal S - pure Protein Shake D - 2 wasa crackers w/thin layer cream cheese and tad spicy bean dip from Trader Joes and colby cheese...seriously yummy dinner S - 70 cal rice pudding Great cardio workout 40 minutes. Share this post Link to post Share on other sites
PigsRFlying 0 Posted February 28, 2009 My Friday: B-Grande Caramel Macchiatto L-lc slim fast with PB powder Snack-chicken strip D-1 cheese papusa, 1 piece of yucca, 1/2 a tamale, and a few chips with bean dip. Movies--NOTHING, yeah!! :thumbup: In my opinion my dinner was way too big. I feel that I shouldn't be able to eat that much. Share this post Link to post Share on other sites
luluc 6 Posted February 28, 2009 yesterday - b- 2 skinny lattes s - handful of wasabi peas l- left over lasagna (half portion) d - mexican shrimp cocktail (lots avacado), margaritas - yes plural UGH ....been a LONG wk, off to the gym now. Share this post Link to post Share on other sites
kcmagu 3 Posted February 28, 2009 I definitely think I eat a lot more at night -sometimes my Breakfast isn't till lunch time b/c I'm not hungry. forgot to add a grande skinny vanilla latte for a snack yesterday. Share this post Link to post Share on other sites
georgia girl 35 Posted March 1, 2009 Thanks SDM. I'm feeling so much better today. Today: B- LC slim fast L- Spinach chicken salad and a wedge of sharp cheddar cheese S- Atkins strawberry shake D- I'm sharing a smothered grilled chicken breast (applebee's) with my son. I will probably eat some steamed veggies too. Share this post Link to post Share on other sites
wstorms 2 Posted March 1, 2009 B- Two scrambled eggs with salsa L- Three California Rolls S- Half an apple with Peanut Butter D- One cup of Taco Soup S- pop corn Share this post Link to post Share on other sites
