Share ideas, What did you eat today ?

[LifeStartsNow 0]

wow -what a wonderful sounding recipe. I'm going to try your recipe! What is rotel? And is there any other spice added besides the hidden valley ranch powder? Like taco seasoning or anything? I'm a big avocado fan - so adding the avocado sealed it for me! I think I'll add some fresh cilantro too. thanks for sharing the recipe!

[lisafitz 18]

juiced veggies

coffee

two pieces of tofu sauteed n melted cheese on top

1/2 cup yogurt

black Beans and tofu

coffee

choc banana Protein shake

juiced fruit

[pinkdots410 1]

Yesterday:

B - 1 cup LF hot cocoa, 1 boiled egg

S - 6 saltine crakers and wedge of skinny cow cheese, 1/4 LUNA protien bar

L - 1 cup "Mexican Mash"

D - went out to dinner, was extremely tight! - couple bites of pulled pork w/ barbeq sauce, couple bites caesar salad, couple bites of a rib, and a few bites of bread pudding

[kcmagu 3]

Too many days missed while I was in transit - so will just start with yesterday:

B: couple bites each of - pineapple coconut pancakes, avocado/bacon & cheese omelet and 1/4 of a fresh papaya

L: 2 oz teriyaki steak, 2 bites rice and 3 wontons from a wonton Soup

S: 2 chocolate covered macadamia nuts, handful oriental snack mix

D: leftover teriyaki steak and 1/2 papaya

S: slice of lilikoi pie (too big)

TODAY:

B: 6 oz greek yogurt w/ 1/2 a papaya

S: oriental snack mix, 1 mini apple banana

L: 2 string cheese, couple rambuttan and dragonfruits

S: beef Jerky, cracker w/ soft cheese

D: 3 oz mong chong, grilled & glazed w/ papaya black bean salsa and avacado

S: another piece of lilikoi pie - good thing I'm walking

Although I shouldn't be - I'm glad I didn't get a fill before this trip but thank goodness I get one shortly after I get back

Edited February 8, 2009 by kcmagu
bad spelling

[Renee74 0]

Lexy~what is Mexican Mash?

Sunday~

choc Protein Shake

1/2 chicken salad sandwich

the other 1/2 later

4pc grilled asian chicken w/greens

only 1 margarita!! wanted more....

[LifeStartsNow 0]

kcmagu - that's some exotic food!

wow! I wish I liked papaya! and pineapple coconut pancakes? wow and yum! last what is mong chong? I've never heard of that!

[krtork 0]

Today:

B: nothing

S: Odwalla vanilla Protein Drink (8oz)

L: Tortilla chips, avacado, black bean dip, chicken breast, salsa, co-jack cheese

S: 5 Pita chips & hummus, 2 small york peppermint heart patties

D: Cottage Cheese, chk breast, sweet potato

S: Klondike Slim a Bear

I ate too much today!

[als74 1]

B- homemade Peanut Butter banana creame Protein Shake (8oz skim milk, 1 scoop EAS Vanilla Protein Powder, 1 tsp peanut butter, 1 tsp sugar free banana cream pudding mix)

L- liver sausage, cottage cheese, melba toast crackers

D-2 eggs, 3oz smoked pork chop

S- peanut butter and ritz crackers

[kcmagu 3]

Life starts now - I do love the food in Hawaii! Mong chong is tied with salmon as my favorite fish to eat. I have only ever been able to find it in hawaii - although I'm sure expensive gourmet stores could get it - I consider it something to look forward to (with the produce) every couple years when I get to go. It used to be a rubbish / nuisance fish that would get caught on the long deep lines fisherman use to catch big tunas. They are a very deep fish with a tender but meaty texture but extremely mild flavor - best of all worlds!

TODAY:

B: 5.8 oz plain greek yogurt & 3/4 of a papaya

S: couple dragonfruit and tasters at costco (always a weird stop in hawaii - but love to get necessities there)

L: 2 slices deli turkey meat, 1 slice cheddar, 1/4 papaya, 1/3 cup black bean & papaya salsa w/ avocado

S: 1 mini apple banana, 2 handfuls oriental snack mix

D: 2.5 oz mong chong grilled & glazed, 1/3 papaya, 1 asparagus spear w/ a tsp of blue cheese dressing, 1/8 avocado

And I already know we're having flan for dessert - seriously enjoying the vacation in all aspects - but looking forward to the fill when I get back!

[Bozzj 0]

getting a fill at 1:45pm today so i'll eat:

b: tall double skinny latte & oatmeal with pb & Syrup, 350 cal

l: around noon i'll have some more oatmeal, 260 cal

d: low carb slim fast

liquids the rest of the day (which isn't bad since i get to eat a little prior to going). Mushies tomorrow.

Gym: doing an hour of cardio and some weights.

[golfgirllv 1]

Yesterday

B-nothing

L-went to the cheesecake factory for lunch and had 1/2 orange chicken platter & 1/2 pcs white choc blueberry cheesecake.yum!

D-1 Taco & 1/2c Beans

[coloradobanding 5]

Missed the weekend but I'll repost here. LOVE the sound of the PB & banana shake, gonna do that one this week. Great ideas for food here people, and LOVE the accountability

Saturday

B-1/2 Protein Shake 1/4 WW yogurt

L-1/2 Protein shake-1/2 chicken salad sand.

D-Nothing (bad girl)

Sunday

B-1/2 Protein shake-1 egg and 1/2 pc toast

L-1/2 protein shake-3/4 turkey sandwich

D-1/3 c Beans w/ham 4 potato chips

Monday

B-1/2 Protein Shake 1/3 bowl mini wheats w/soy milk

L-1/2 lean cuisine panini

D-1/3 cup chicken and dumplings (no dumplings)

(already have lunch in freezer and chix & dump in crock pot, so I know what I'll be eating :thumbup:)

[Guest judgingtkt]

Hey everyone. I'm new here. I was banded on January 12, 2009 and just started eating solid foods a couple of days ago. I have found since eating solids that I have been hungrier.

B - Light Fat Free Apricot Mango yogurt

S - 3/4 ounce Tilamook cheese with 3 ritz crackers

L - 3/4 c. shephards pie

I also brought 3 ritz crackers and 1 ounce laughing cow cheese if I get hungry this afternoon and plan on having 3/4 c. shephards pie for dinner.

Do you all think that I am eating too much?

judgingtkt

[tlambright1986 0]

yesterday

3 slim a bear bar 300 cal... so sick with the flu and 101.8 temp i needed those slim a bears to cool me down....ughhhhhhh

today

b-atkins shake

l- 2 baked chickens fingers 1/2 cup of steamed cabage a few bites of salad

d- nothing i feel like im going to throw up

[blackhawkhunnie 0]

I hope posting here will make me more accountable...

Breakfast...Nothing

lunch....3/4 Ground Beef with Manwich Sauce

Snack..Sugar Free pudding

dinner..Chicken Breast and Lite Caesar salad

Snack...2 sugar free puddings

Can anyone tell me if this is too much??? I just had a fill last Thursday, and I feel somewhat tighter, but guessing I need another fill....I have only lost 26 pounds sine last June.