Share ideas, What did you eat today ?

[Bozzj 0]

so last night i was really bad and snacked a lot. no idea why..i wasn't even hungry. i had dinner then later on i had the following: scoop baked apples with scoop lf frozen yogurt, then later i had- 100 cal pack pringles, then 100 cal pack cheese puffs. UGH. I'm disappointed i ate just because i was bored:frown:

Today:

b: tall double skinny latte & oatmeal with pb & Syrup, 250 cal

l: about 3-4 oz of roasted chicken and a salad, about 350 cal

d: i might do a lean cuisine today because the flat bread makes me pretty full and i'm less likely to snack.

My goal for today is to NOT snack today...wish me luck:ohmy:

[pinkdots410 1]

In an effort to be accountable for what goes in my mouth, I will try posting here again. I am on my 5th fill and still yearning for that sweet spot. I think I am pretty close, though I have been having a case of the “snacksies” since Friday.

Yesterday –

B – about an ounce of cashew nuts

S – 1 boiled egg

L – 1 small can of Campbell’s veggie beef soup

S – 100 calorie yogurt

S – 1 cup SF hot cocoa (was getting hungry again)

D – 4 small drummetts (w/ BBQ Sauce and sesame oil) (most came back up) and 2 T canned spinach

S – 1 packet (about 6) Peanut Butter sandwich crackers <- this I could have talked myself out of but chose not to.

Today will be a better day!

[kcmagu 3]

Renee - I am so sorry I didn't mean to brag I am just so excited - I love Hawaii. I'll keep it to a minimum from here on out - other than I will be posting my intake from Hawaii

[tlambright1986 0]

how do you make oatmeal with pb? its sounds dumb but do you heat the pb with the oatmeal??

[Bozzj 0]

how do you make oatmeal with pb? its sounds dumb but do you heat the pb with the oatmeal??

I make mine by:

make oatmeal with Water (less cals). Once prepared add pb & syrup...stir. Yum.

[A lot less 1]

Yesterday

coffee

B- 1 sausage patty and 4 oz benefiber yogurt

S-1/2 banana, 1/2 apple and 5 grapes

L-Healthy Choice dinner

S-3 oz salmon/as many goldfish I could eat, then guilt sat in:frown:

D-1/2 c chili w/6 wheat crackers and 5 pork skins

I need to understand when I eat my recommended portions, I need to walk away, but NOOOOO, I want to FEEL stuffed. Sorry, just thinking out loud.

[kcmagu 3]

B: nothing - too busy

L: 2 meatballs, crackers and cheese dip

S: 1 scoop chocolate ice cream w/ chocolate sauce - I know!!!

D: 3 meatballs, 1 slice smoked provolone

S: tart frozen yogurt and chocolate drizzle

[golfgirllv 1]

Today

B-1 egg,1/8c Beans, 1oz ham,

L-10 tortilla chips, 1/4c taco meat, 1oz cheese, 1tbsp sour cream

D-1/2c chopped salad w/1tbsp dressing

S-glazed donut

50 min's on the treadmill

[georgia girl 35]

Got a fill today, so not much to report....

Had a coffee, a Protein Shake, and a little pureed soup....and lot's of Water.< /p>

[San Diego Mom 0]

Today:

B - pure Protein Shake

L - 1 cup of Beans & 60 cal pudding

S - 12 Fiber one crackers and 1 oz LF cheese (200 cal)

D - 1/3 cup cashew chicken

S - 60 cal pudding and 1 point ww Peanut Butter bar

Approx - 650 - 700 calories - went walking and did A LOT of chasing kids today

KC - Have a FANTASTIC time in Hawaii!!! What island are you going to?

[luluc 6]

yesterday -

b- small bowl of smart start Cereal w/half banana & 2% milk

s - ostrich Jerky stick

l- tuna salad in lettuce cup & chips (they're GONE finally)

d - bowl lentil Soup, glass of wine

[A lot less 1]

yesterday

coffee

B-1 sausage patty,3 bites of greek yogurt w/protein powder

L-1/3 c tuna salad w/ 6 wheat crackers, 4oz fruit cup

S-2 oz greek yogurt w/protein powder (nutritionist said eat some Protein 30 mins before workout and it helped a lot)

D-1 groundbeef patty w/ 2 T ff refried bean &cheese

S-100 oreo cakesters (I have been waiting for these):cursing:

I was not starving after w/o. Has anyone tried the Benefiber

Fiber drink mix? It's very good (Cherry Pomegrante). It has 3 grams of fiber. You can find it with the crystal light drink mixes at Wally world. Also it's sugar free, but 15 calories.

[Bozzj 0]

b: tall double skinny latte & oatmeal with pb & Syrup, 340 cal (oops i've been adding wrong before:angry:)

l: lean cuisine flat bread, 330 cal

d: i might just do a lean cuisine since (haven't had one this week yet except for what i will eat today at lunch). 350 cal

I haven't been to the gym this week yet because I hurt my back cleaning the shower this week...BUT i must go today because it hasn't been the best week for me.

Total cal: 1020

[pinkdots410 1]

Yesterday -

B - 3 pcs beef Jerky, 1 ounce cashews and 100 cal yogurt

S - 1/2 grapefruit and 4 pcs beef jerkey

L - 1 can Healthy Select chicken and sausage gumbo (YUM)

S - 1 cup hot SF hot cocoa (made w/ water) w/ splash of coffee and 1 french vanilla mini Creamer (sooooo good)

D - about 8 gnocchi w/ vodka Tomato sauce and 1 TB parm cheese

S - REG yogurt (full sugar) :cursing: and a handful of chips

Edited February 4, 2009 by .lexy.

[Renee74 0]

KC--I suppose you have every right to brag about your trip! I am jealous for sure--we got 16" of snow yesterday on top of the foot we already had! Enough whining now...

Yesterday~

1/2c fiber one Cereal

choc fudge Protein shake

almonds 12, yogurt

1/2 c roasted chicken, mixed veggies