Share ideas, What did you eat today ?

[Rosemary1979 0]

For Breakfast: 1/4 C Trader Joe's O's w/ 1/2 c Strawberries and 1/2 c FF milk

Lunch: 1/2 C Lean ground turkey patty w/ 1/8 c 2% cheese

Plan to have

Dinner: 3 chicken potstickers w/ 1 c vegi. stir fry

Oh yeah don't forget Water Water water and some Decaf sugar free instant coffee (YUM) to keep me warm! :thumbup:

[golfgirllv 1]

Today

B-8oz Protein Shake

L-8oz Protein shake

D-1c Enchilada Soup

[Renee74 0]

Today~

1/2 c oatmeal

choc Protein Shake

made turkey burgers from market day and they were gross!! So I had mashed potatoes and peas--1/2 c

peppermint patty

[kcmagu 3]

Luluc - Thank you so much! Although I know I have made a lot of progress - I think the latest picture deceptively shows me looking a little smaller than I am - but I'll take it.

San Diego Mom - Been thinking about you - how is it going?

Today:

B: mocha malted cheesecake Protein shake

S: trail mix

L: cheese and crackers

S: 1/2 small bag movie popcorn (w/ butter):tongue:

D: about to have leftovers from dinner last night - chicken parmesan

[naynay 0]

I don't think it sounds like a lot. I eat a lot more than that.

B -1 c. Oat Cereal

S -2 pieces of toast

L -3/4 c. french fries,1 pc. fish,1 cheeseburger,no breads

S - 1/2 c. Fried Cabbage with onions,1 bratwurst, no bread

S - 2 slices Prov cheese,3 slices lean ham

I have also hit a plateau. I have lost 115 lbs.since March 08. But I have started excercising to try an get off this plateau. I am getting my band filled on Thursday . It has been since November since I had it filled.

[San Diego Mom 0]

Went to have an unfill today - they took out all they put in last week...immediately felt better. Seriously being too tight SUCKS. They recommend I go back in a couple of weeks for a fill if I need it.

KCMAGU & LULUC - thanks for thinking of me!

KC - How was the party? Call me lame but where are the pics?

B - nothing - as I had a unfill scheduled

L - Pure Protein Shake

D - pudding 60 calorie and pure Protein shake

S - oatmeal w/some Peanut Butter and a tad of jam...absolutely delicious since I haven't really eaten in 5 days.

Went to the gym today...did some moderately high cardio for 35 minutes.

Edited January 21, 2009 by San Diego Mom

[luluc 6]

Went to have an unfill today - they took out all they put in last week...immediately felt better. Seriously being too tight SUCKS. They recommend I go back in a couple of weeks for a fill if I need it.

oh good, i'm glad your feeling better!!!!!

yesterday -

b- vanilla/peanut butter Protein Shake

s- 1c edamame

l- cup of pinto bean Soup w/tortilla chips

d - 2oz smoked turkey on wasa cracker w/cream cheese

[kcmagu 3]

San Diego Mom: I am so glad you are feeling better. I can sympathize. Enjoy feeling better - as far as the pics go - I think if you click on my name you can get to my profile and the pictures are at the bottom of the screen when you scroll down.

[Bozzj 0]

well i only ended up eating 2 lean cuisines yesterday (660 cal) AND i burned 565 cals! not good..so i'm making sure i'm eating a little more today.

b: tall double skinny latte (90 cal) and a yogurt (160 cal)

l: flat bread lean cuisine (330 cal)

d: probably a pizza lean cuisine (330 cal)

s: 150 cal (if needed)

I'm not going to the gym today (hair appointment) but i'm doing to do a walking tape at home (burns about 300 cal or so).

Total cal: 1060

[golfgirllv 1]

Today

B-8oz Protein Shake

L-8oz Protein shake

D-2oz pork chop,2oz broccoli

[krtork 0]

B: oatmeal, honey, cinnamon

L: 2 oz chicken breast, 1 oz cottage cheese

S: Peanut Butter pretzels (10)

D: slice of deli ham, slice of swiss cheese

S: apple with peanut butter

30min Wii Yoga

Gotta watch the peanut butter - love the stuff lately!

[San Diego Mom 0]

KCMAGU - OMG - you look AMAZING!!! CONGRATS on the success!!

B - Pure Protein Shake

L - Lean Cuisine Fett. Alfredo

D - Turkey Chili and some cornbread

S - Peanut Butter and graham cracker

I had an un-fill yesterday and I can eat almost anything. I ate Pasta for lunch...I am worried. I seriously am able to eat more than I was last week. This is sucky....what to do???

[tapshoes 2]

AS yesterday was fill day, I had a Protein Shake for Breakfast, and another just before going to bed.

[luluc 6]

yesterday -

b - EAS carb control strawberry shake

l- half tuna wrap

s- other half tuna wrap

d- 1 potato skin w/sour cream & glass of wine

[kcmagu 3]

yesterday - (a 24hr+ day - so normally I would have a 4th meal but I snacked too much at work so wasn't hungry this am)

B: malted mocha cheesecake Protein Shake

S's through day: Jerky, carrots chips & dip, grapes, cookie, 1/2 cheese stick

L: 2-3 oz deli turkey meat, 1 oz muenster cheese, 3 hershey kisses

D: the chicken and couple bites Pasta from a lean cuisine, 3 kisses