San Diego Mom 0 Posted December 4, 2008 B - Pure Protein Shake & few bites of crust w/peanut butter (my son doesn't eat crust) L - grilled chicken & grilled zucchinni - only a few bites because something ( I think zucchinni) got stuck S - 1 oz. pepperjack cheese D - small slice of thai chicken pizza & a bit of salad. First time having pizza and man did I pay the price...ended up sliming (first time) and part came up...not too mention the pain. S - SF, FF Jello pudding Share this post Link to post Share on other sites
luluc 6 Posted December 4, 2008 yesterday - b- 1.5oz cheddar w/3 wheat thins l - 1c field greens w/2oz tuna s- handful of raw almonds d- 3 turkey & cranberry ravioli (kcmago - these came out great, very filling!) Share this post Link to post Share on other sites
tapshoes 2 Posted December 4, 2008 Yesterday B: 1/2 bowl oatmeal with 1/2 banana L: ff yogurt; 2 oz cheese; handful of nuts D: 1/2 filling from lasagna; ff pudding S: handful of almonds Share this post Link to post Share on other sites
Renee74 0 Posted December 4, 2008 Yesterday~ 1/2 Protein Bar choc fudge Protein Shake 1/2 wasa w/peanut butter 1/2 c italian sausage and noodles with cheese 1/2 wasa w/peanut butter Share this post Link to post Share on other sites
jackiebee 1 Posted December 5, 2008 Today Breakfast=Coffee w/ SweetnLow & Milk, EAS Advant Edge Carb Control Choc Fudge Lunch=Leftover Pot Roast, Mashed Potatoes, Cooked Carrots and Baked Beans Dinner=1 Cup of Three cheese Hamburger Helper & 1/2 cup of Corn Exercise= Burned 370 calories on Treadmill today Share this post Link to post Share on other sites
Renee74 0 Posted December 5, 2008 Today~ choc fudge Protein Shake 1 wasa w/pb 1/3 c mixed taco meat, Beans and rice w/sour cream 2 pc dark choc candied orange wedges Share this post Link to post Share on other sites
slimteacherin08 0 Posted December 5, 2008 B: 16 oz hot cocoa made with skim milk L: 4oz of yogurt with granola S: 1 oreo (yes only one....I was PROUD!) D: 2 bites of chicken....band felt tight and I began to hurt, so I stopped. Share this post Link to post Share on other sites
bigbaby 4 Posted December 5, 2008 b--100 calorie pudding lunch--1 1/2 cup of 15-bean Soup with italian turkey sausage d--yogurt covered almonds lulac---I noticed you a size 6...do you or did you do any weight training? Any flabby skin? (arms, tummy, legs, etc.) I apologize if I'm being too personal. Share this post Link to post Share on other sites
San Diego Mom 0 Posted December 5, 2008 B - Pure Protein Shake S - FF Medium Latte L - 3/4 cup of chicken noodle Soup, 3 bites of bread crust D - 2 oz of chicken breast, bit of melted cheese & two bites of bacon (it was a sandwich from Chili's and only ate part of the innards and no bread) S - yogurt Share this post Link to post Share on other sites
bigbaby 4 Posted December 5, 2008 b-leftover 15 bean Soup l-tortilla soup s-too much candy d-absolutely nothing (that's the plan) Share this post Link to post Share on other sites
golfgirllv 1 Posted December 6, 2008 Yesterday B-Choc Peanut Butter walnut shake L-2 bites chicken strip D-1 enchilada S-cheesecake Share this post Link to post Share on other sites
littlefroggy 0 Posted December 6, 2008 I just had a fill, so I am tight and not eating much! Yay! B- 2 thin slices of cheese L- Tomato Soup and 2 bites of chicken salad D- 1/4 mexican pizza Share this post Link to post Share on other sites
VickieSH 0 Posted December 6, 2008 MUST... AVOID... THIS... THREAD... Even two bites of chicken salad sounds sooooo yummy!! B - 8 oz chocolate Protein Shake blended with ice L - 3 tablespoons greek blueberry yogurt S - Water D - 1/4 cup organic butternut squash Soup thinned with non-fat milk S - 8 oz chocolate Protein shake blended with ice Oh, what I wouldn't give for a double cheeseburger and fries!!! :thumbup: Share this post Link to post Share on other sites
luluc 6 Posted December 6, 2008 lulac---I noticed you a size 6...do you or did you do any weight training? Any flabby skin? (arms, tummy, legs, etc.) I apologize if I'm being too personal. i weight train w/a trainer twice a wk & add an additional 3 or 4 days of cardio / yoga. thankfully no skin issues requiring plastics - fitting in 4's most days; but i like to be comfy. yesterday - b- nectar Protein Drink l- nothing d- cup of chicken fettuccine today - b- skinny latte l- tamale & few bites of refried Beans d- greek salad Share this post Link to post Share on other sites
kcmagu 3 Posted December 6, 2008 yesterday - d- 3 turkey & cranberry ravioli (kcmago - these came out great, very filling!) I agree - I love making ravioli now - don't think I could buy them again. I love how delicate they seem by using the wonton wrappers. I have not been posting (haven't actually been on the internet - very busy de-cluttering my house and garage (big task!) Today: B: apple cider with a 1.5 ounce scoop of vanilla ice cream floated on top - crazy I know but saw it in a magazine and had to try - very tasty. L: 1 spinach cheese ravioli, 2 small pieces chocolate, couple sips pomegranate juice (tasters at Costco) S: Chocolate chip cookie D: 2/3 c. firehouse Pasta w/ meatballs (dream dinners) S: chocolate chip cookie Share this post Link to post Share on other sites