Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

B - Pure Protein Shake & few bites of crust w/peanut butter (my son doesn't eat crust)

L - grilled chicken & grilled zucchinni - only a few bites because something ( I think zucchinni) got stuck

S - 1 oz. pepperjack cheese

D - small slice of thai chicken pizza & a bit of salad. First time having pizza and man did I pay the price...ended up sliming (first time) and part came up...not too mention the pain.

S - SF, FF Jello pudding

Share this post


Link to post
Share on other sites

yesterday -

b- 1.5oz cheddar w/3 wheat thins

l - 1c field greens w/2oz tuna

s- handful of raw almonds

d- 3 turkey & cranberry ravioli (kcmago - these came out great, very filling!)

Share this post


Link to post
Share on other sites

Today

Breakfast=Coffee w/ SweetnLow & Milk, EAS Advant Edge Carb Control Choc Fudge

Lunch=Leftover Pot Roast, Mashed Potatoes, Cooked Carrots and Baked Beans

Dinner=1 Cup of Three cheese Hamburger Helper & 1/2 cup of Corn

Exercise= Burned 370 calories on Treadmill today

Share this post


Link to post
Share on other sites

B: 16 oz hot cocoa made with skim milk

L: 4oz of yogurt with granola

S: 1 oreo (yes only one....I was PROUD!)

D: 2 bites of chicken....band felt tight and I began to hurt, so I stopped.

Share this post


Link to post
Share on other sites

b--100 calorie pudding

lunch--1 1/2 cup of 15-bean Soup with italian turkey sausage

d--yogurt covered almonds

lulac---I noticed you a size 6...do you or did you do any weight training? Any flabby skin? (arms, tummy, legs, etc.) I apologize if I'm being too personal.

Share this post


Link to post
Share on other sites

MUST...

AVOID...

THIS...

THREAD...

Even two bites of chicken salad sounds sooooo yummy!!

B - 8 oz chocolate Protein Shake blended with ice

L - 3 tablespoons greek blueberry yogurt

S - Water :lol:

D - 1/4 cup organic butternut squash Soup thinned with non-fat milk

S - 8 oz chocolate Protein shake blended with ice

Oh, what I wouldn't give for a double cheeseburger and fries!!! :thumbup:

Share this post


Link to post
Share on other sites

lulac---I noticed you a size 6...do you or did you do any weight training? Any flabby skin? (arms, tummy, legs, etc.) I apologize if I'm being too personal.

i weight train w/a trainer twice a wk & add an additional 3 or 4 days of cardio / yoga. thankfully no skin issues requiring plastics - fitting in 4's most days; but i like to be comfy.

yesterday -

b- nectar Protein Drink

l- nothing

d- cup of chicken fettuccine

today -

b- skinny latte

l- tamale & few bites of refried Beans

d- greek salad

Share this post


Link to post
Share on other sites

yesterday -

d- 3 turkey & cranberry ravioli (kcmago - these came out great, very filling!)

I agree - I love making ravioli now - don't think I could buy them again. I love how delicate they seem by using the wonton wrappers.

I have not been posting (haven't actually been on the internet - very busy de-cluttering my house and garage (big task!)

Today:

B: apple cider with a 1.5 ounce scoop of vanilla ice cream floated on top - crazy I know but saw it in a magazine and had to try - very tasty.

L: 1 spinach cheese ravioli, 2 small pieces chocolate, couple sips pomegranate juice (tasters at Costco)

S: Chocolate chip cookie

D: 2/3 c. firehouse Pasta w/ meatballs (dream dinners)

S: chocolate chip cookie

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×