Share ideas, What did you eat today ?

[Renee74 0]

Yesterday~

chocolate fudge Protein Shake

2 oz meatloaf

sf Jello pudding

3/4 c kraut and smoked sausage,tator chunck

1 oz bag sunchips

[A lot less 1]

Luluc, no, it's still riding or someone has it. I pray not, cause I love to bless people and I knew that Tarkez (student)would have been over the moon with his things. I will probably send some money for my DD to get him some more. Our principal gave the staff T-shirts and we can wear jeans for the rest of the wk, I did buy me some underwear yesterday, but my nice black jeans are in the luggage. LOL

Well, I'm happy cause things could have been worst. Thanks for asking.

Yesterday

B-coffee, 1 sausage

L-2 oz Buddig honey ham and 5 wheat crackers (3 w/pnut butter)

S-2 handful of pnuts

D-4 bites of cornbread dressing (will it ever go away) and 1 chicken thigh (tried another, but it decided not to stay)

[jackiebee 1]

Today

Breakfast: coffee with Sweet & Low & Milk, EAS-Advent Edge Carb Control Choc Fudge Protein Shake

Lunch: Leftover Sirloin STeak with 2 Tbls Bernaise Sauce & 3/4 Cup of Baked Beans

Dinner: Taco Bueno Pintos & cheese, Taco Bueno Beef Taco w/ Sour Cream

Snack: Cheese & Wheat Thins

Total Calories=1,371

Carbs=96

Fat=70

Protein=77

Walk/Jogged 2.5 miles and burned 325 Calories

[golfgirllv 1]

yesterday

B-choc Peanut Butter walnut shake

L-1 stuffed shell(dream dinners)

D-1 cookie,handful of almonds,2 bites ice cream sandwich (went to a hockey game)

Today

B-choc peanut butter walnut shake

L-1c chili w/2 saltines

D-3.5 oz tuna w/1 tbsp mayo & pickles relish 7 baked wheat crackers

[San Diego Mom 0]

B - Fiber One Chewy Bar

S - NF Cappuccino

L - 1.5 Fresh Thai Spring Rolls (chicken) & peanut dipping sauce

S - 1 oz pepper jack cheese

D - 3 small bites of multi-grain pancake (had uncomfortable feeling so stopped)

S - 1/3 cucumber and hummus

LNS (late night snack!) - cucumber & cream cheese & 4 saltines

I'm hungry right now...trying to figure out if it is head hunger or real hunger. When will I ever figure myself out???:smile2:

Edited December 4, 2008 by San Diego Mom
realized it was real hunger

[luluc 6]

yesterday -

b- 1/2c smart start Cereal w/2% milk

s- nectar Protein Drink

s- .625oz beef Jerky

l- half turky club sandwich

d- bowl chicken/noodle Soup

[A lot less 1]

yesterday

B-coffee, 1 sausage

S-2 fun size candy bars

L-1/2 c tuna made w/spinach dip and 6 wheat crackers

S-2 handful of pnuts

D-1 1/2 chicken thigh and the very last of cornbread dressing

[jandamom 0]

Luluc & other hummus folks...what brand & flavor hummus do you buy? Never had it, but want to try it & want to buy the best tasting one.

Yesterday:

B: coffee w/creamer & 2 lf granola bars

S: orange

L: tuna with a tossed green salad

D: turkey & swiss on sourdough wasa x2

S: celery & Peanut Butter

total calories 1,105

total Protein 72

[luluc 6]

Luluc & other hummus folks...what brand & flavor hummus do you buy? Never had it, but want to try it & want to buy the best tasting one.

i like to make my own - but if not, i'm pretty partial to krogger's brand. i've tried a bunch, but theirs seems to be the closest tasting to what i make & like...

[littlemissband 0]

B- Sf-FF- pudding about 2oz

L- 2oz mashed sweet potatoes & 2oz maid rite meat no sauce or bread

S- EAS Protein vanilla

D- chicken and dumplings 2oz with 2oz cornbread stuffing. Yummy!

[Renee74 0]

Yesterday~

dry cheerios 3 oz

ham and Beans 1/2 c

pork rinds-9 got so sick & my band still hurts today!

cheese

[china 1]

hi all my surgery date is 12-15:smile:. yesterday i eat

b-2eggs, cheese

l-protein shake

s-chix salad, sm. coffee

d-steak, salad,24oz c.lite:biggrin:

[crazycatlady 0]

i LOVE it. the milky Protein Drinks get old after a while & this is something i can drink easily every day. @90 calories & 23g Protein per 16oz, i felt like i was drinking a crystal light drink (sorta - lol). i was able to run an extra mile yesterday before looking down to see if i "can" be done.:cursing:

thanks so much for the recommendation.

OK luluc, now just get the powered BCAA from Vitamin Shoppe & add to the nectar & you'll be Superwoman on that treadmill!

[golfgirllv 1]

Today

B-skinny vanilla latte (starbucks)

L-1/2 of a choc Peanut Butter walnut shake

D-4 bites of a cheese enchilada

[jackiebee 1]

Today

Breakfast: coffee w/ SweetnLow & Milk, EAS Advant Edge Carb Conrol Choc Fudge Protein Shake

Lunch: 3 Poppers--Stuffed Jalepenos w/ Cheddar cheese & 1 Tbl Homemade Ranch Dressing

Dinner: Pot Roast, Mashed Potatoes, Carrots, Salad

Snack: Sargento Chipolte String Cheese & Wheat Thins

I DID NOT WORKOUT and I feel horrible guilt for it and will try to work out harder tomorrow! :cursing: