Share ideas, What did you eat today ?

[tapshoes 2]

Yesterday

B: scrambled egg

L: 1/2c salmon pie

D: 2 oz pork roast, 1 tbsp caroot, 1 tbsp parsnip

S: ff yogurt; tangerine

[kcmagu 3]

Yesterday:

B: Protein chai drink

S: oatmeal raisin cookie

L: 1 c. chicken chowder

S: couple bites bacon & mashed potatoes - was tasting recipe (smashed baby yukons with salt and nonfat greek yogurt) :thumbup:

D: pecan crusted chicken 3 oz., 4 green Beans and 1/3 c. smashed potatoes

S: 1/2 slice pumpkin pie

[A lot less 1]

I ate too much for Thanksgiving and I probably put on a lb or 2.

My luggage is lost :cry_smile:and I had my good underwear in there. LOL

I also had a student some things I bought for him from B.R.( LSU shirts). He bleeds purple and gold. I was so excited to get them for him and now I'm here and the luggage is traveling. My DH is acting his shoe size and I'm stress eating. Now, that my confession is over, this is what I had :

Yesterday

B-coffee, crackers

L-pork rinds

S-too much peanut brittle

D-4 bites of ribs (didn't stay)

[crazycatlady 0]

Yesterday-

B- slice ww toast w/peanut butter

S- nectar Protein drink

S- ostrich Jerky stick

D- 1/2c cheesy grits

S- 1c popcorn

Yeah! I see you got the nectar. How do you like it?

[jandamom 0]

Thurs-Sun...too much to list, but a fraction of what I ate last year & no deserts at all! Gained 2 lbs, but back on track today:

B: coffee w/creamer

L: tuna w/green salad

D: 1 large grilled tilipia w/an orange (dh is grilling this for me)

Calories 900

Protein 67

Have a great day!

[mjacot35 0]

How did you determine that you should go from the band to the sleve?? My dr said the band doesnt work for everyone and that might be an option for me in the future. I'm nervous about the removal of part of my stomach. Can you please respond, Thank you!

[luluc 6]

Yeah! I see you got the nectar. How do you like it?

i LOVE it. the milky Protein drinks get old after a while & this is something i can drink easily every day. @90 calories & 23g Protein per 16oz, i felt like i was drinking a crystal light drink (sorta - lol). i was able to run an extra mile yesterday before looking down to see if i "can" be done.:thumbup:

thanks so much for the recommendation.

[becacloud9 3]

Hello. I am sort of new here. I've posted once or twice, but never on this thread. I would like to know what is this nectar drink you all are talking about? I also tried the Fiber wasa, it was ok. BTW i HAD MY BAND DONE 9/16/08, and I've lost 48 lbs so far. I really like this thread. Ooh, I have been in snack mode today!! Help.

[becacloud9 3]

I mean 48 lbs!! :thumbup:

[Socialdot 0]

Right I was banded 09/29 and I have only lost 36 lbs! You are doing great! Dot

[bigbaby 4]

I ate too much and haven't posted nearly enough...time for me to get back into the swing of things...so that I can ensure success.

b--apple

s-carrob???? covered almonds (a friend gave them to me--suppose to be a "healthy" alterative to chocolate)

l-1 cup of stir-fry (leftover from Genghis Grill)

s-yogurt covered almonds (about 10)

d-blackened talapia

I need some veggies...but won't get them today!!!

[jackiebee 1]

Bad Day and I scheduled a fill for Monday

Breakfast: 1 Cup of Cornbread Stuffing w/ sausage

Lunch: 1/2 Cup Cornbread Stuffing w/ sausage, gravy, turkey, cranberry sauce

Dinner: 1 Cup of Campbell's Chunky Chili w/ Beans (Roadhouse) w/ 5 Saltine Crackers

Snack: Little Debbie Holiday Chritmas Tree Cake:eek:

Total Calories= 1,483

Carbs=125

FAt=63

Protein=46

Walk/Jogged 2.5 miles and burned 330 Calories so only thing that helped me with the horrible amout of food i ate!

[San Diego Mom 0]

B - Pure Protein Shake

S - 3 bites of banana, 1 bite granola bar

L - 1/2 scone w/coffee...bad choice.

D - top of 2 small slices of pizza - another bad choice

S - 60 calorie pudding, 1/2 tsp Peanut Butter

Hopefully I will make wiser food choices tomorrow.

[luluc 6]

I would like to know what is this nectar drink you all are talking about?.

hi becacloud - i got my nectar (peach - fuzzy navel) at the Vitamin shoppe:

Search Results - VitaminShoppe.com

yesterday -

b- scrambled egg

l - cup wonton Soup & 3pcs of spicy tuna roll

d- chips & queso...:biggrin:

s- nectar Protein Drink

alot - has your luggage been found??

[tapshoes 2]

B: 1/2 bowl oatmeal with a banana (DH is learning to love oatmeal as I can't/won't eat an entire serving!)

S: 1 oz cheddar cheese

L: 1 slice deli ham, 1/2 hard boiled egg

D: 1 slice turkey (about 2 oz), 1 tbsp carrot and parsnip

S: ff yogurt (X2)