Share ideas, What did you eat today ?

[luluc 6]

yesterday -

b- 1/4c: stuffing/potatoes/turkey

s- slice pie

l- same as Breakfast

s- mixed nuts

d- half cucumber & carrots, hummus & feta

s- 1c popcorn & slice of pie:eek:

[golfgirllv 1]

Today

B-Choc Peanut Butter walnut shake

L-8oz Unjury chicken Soup

D-unjury choc shake

[BlooEyez 13]

Breakfast ~ Caramel Peanut Butter Walnut Protein Shake

Lunch ~ 2oz Leftover Turkey & 1 T Miracle Whip on Wasa (which I promptly upchucked so it's liquids for the next 24 hours! :thumbup:)

Dinner ~ Same as breakfast

Edited November 30, 2008 by BlooEyez
Edited dinner

[supergirl_nc 0]

Hi fellow bandsters I am recently banded and I just wanted to say that this is the most helpful thread on LBT. It not only gives me a good idea of what to eat but also shows me that we all slip up every now and again, you just have to be accountable for it

I am 12 days out from surgery and still on mushies (although I have cheated a bit, and tolerated it fine). Here is what I had today:

Breakfast: Cookies n' cream Protein Shake (it tasted nothing like cookies n cream ice cream~sheesh false advertising..haha)

Lunch: 1/4 cup fat free refried Beans with 1 tsp fat free sour cream and 1 tsp salsa

Dinner: 1/4 cup vegatarian fat free chili with 1 tsp fat free sour cream

[VickieSH 0]

Two days till my surgery and I'm on Optifast, but am allowed veggies and one fruit each day.

Schwan's sells frozen chunked up sweet potatoes so I coated one cup full with lemon pepper, garlic salt, chili powder, cayenne pepper, cinnamon, and nutmeg. I then roasted them on a tinfoil lined baking sheet for 20 minutes.

Totally yummy!!

54 calories, 1.2 g Protein

check out this website: CalorieKing - Diet and weight loss. Calorie Counter and more

[BlooEyez 13]

Hi fellow bandsters I am recently banded and I just wanted to say that this is the most helpful thread on LBT. It not only gives me a good idea of what to eat but also shows me that we all slip up every now and again, you just have to be accountable for it

I am 12 days out from surgery

Welcome supergirl_nc! Congrats on your recent banding :thumbup:

Two days till my surgery

Welcome VickieSH! Congrats on your upcoming surgery! :wink2:

[San Diego Mom 0]

Thanks for the welcome! I love this thread. Too many bites for me to write down what I ate for the last two days...but know that I ate way less than what I would usually eat.

Today:

B - Pure Protein shake

L - 2 small bites of toasted bagel & 1/4 cup tortilla Soup

S - 2/3 nonfat yogurt approx. 100 calories

D - Went to souplantion (also known as Fresh Choice) Couple bites of potato salad, beets, chicken broth, 3 bites of cream of chicken Soup, 2 bites of frozen yogurt, some croutons w/ff ranch. Pretty good for a buffet!

[luluc 6]

hi supergirl_nc & vickieSH!!!

yesterday -

b- 4oz 2% cottage cheese

s- 16oz nectar fuzzy navel peach Protein Drink (thanks crazycatlady!!)

l- 5 chicken potstickers

s- 1oz cashews (on a nut kick lately)

d- 3/4c black Beans & brown rice

**sorry about the upchuck bloo :thumbup:**

[golfgirllv 1]

Today

B-Choc Peanut Butter walnut shake

L-2.5oz tuna w/1tbsp mayo & pickle

D-2 scrambled eggs w/1 tbsp hot sauce

[BlooEyez 13]

**sorry about the upchuck bloo :blushing:**

Thanks ... I think the leftover turkey might have been too dry :cursing:

[dshyre 0]

wow! I was banded 4/7/08. I have had two fills. My last one was the end of July. I cannot eat any beef at all. It won't stay down. I can't seem to eat pork or bacon either. chicken and fish is my mainstay. If I can keep food down for 3 or 4 days, then I can't keep anything but Protein Shakes or Soup down for the next 3 days. I have lost 51 lbs. I work out with a personal trainer 2 x's a week and on my own 3 including cardio. I am amazed how so many others can eat most foods. Can't eat pizza, Pasta or rice either. Am I doing something wrong?

[VickieSH 0]

Seems to me that if you've been able to lose 51 pounds you're not doing anything wrong!!

Congratulations!! :thumbup:

[pj_txlady 0]

Friday~

chocolate fudge Protein shake

tuna salad 1/3c 2 saltines

1chip and taco dip, gumbo 1/2c, 1 bite orange cranberry bread pudding...

3 cranberry margaritas-- so goood

Saturday~

chocolate fudge Protein Shake

1/2 c gumbo

chips and salsa -good dinner right

Sunday~

chocolate fudge Protein shake

1/3 c cheerios

1/2 pc fish, 1/2 hushpuppie

big glass of milk

Would you send me your Chocolate Fudge protein shake plz.

[San Diego Mom 0]

B - Nothing - crazy morning!

L - 20 cashews

D - ground turkey meatballs (5 small ones) and few bites of veggies

S - Med NF Latte

S - 1 tsp Peanut Butter

[luluc 6]

Yesterday-

B- slice ww toast w/peanut butter

S- nectar Protein drink

S- ostrich Jerky stick

D- 1/2c cheesy grits

S- 1c popcorn