Share ideas, What did you eat today ?

[jandamom 0]

B: coffee w/creamer

15 mini pretzels

S: V8 8oz

L: homemade chk soup

S: ff yogurt & sf jello

D: green salad w/low cal drs

homemade chk soup

S: handful yogurt cheeriosTotal calories 855

Total Protein 58

[Bozzj 0]

b: venti iced skim chai tea latte

s: 1 mini milky way (the tiny one)

l: (will be) salad with goat cheese, apples, pecans & citrus dressing (i'll pick on this)

d: going to bonefish grill. likely to get (although shouldn't) crab cakes (2--will eat one) and a side of potatoes (will pick)

[A lot less 1]

Today

B-coffee, 2 sausage

L- drumstick and thigh w/ too many potato wedges

D- High school football playoffs (DH's school is in playoffs and so is mine)

[truediva 1]

Breakfast ~ 1 Egg & 1/4 C Peppers scrambled together and served atop a Wasa Sourdough Crispbread ... yum!

lunch ~ 1.6oz Shredded chicken mixed w/ 1/2 C No Fat Refried Beans & topped w/ 1/8 C Shredded cheese, 1 T Sour Cream & Avocado Salsa

Snack ~ Egg salad on Wasa ... yum!

dinner ~ Michelina's Meatloaf Entree

I have become addicted to Wasa =)

Ok, bloo, where do you find the sourdough wasa? I have only seen multi-grain and plain.

Yesterday

b-sf carnation instant Breakfast

s-1/4 cup pastrami and grilled onions topped with mustard

l-2 pieces fish and zucchini

d-1/4 of mexican pizza (taco bell), it was gross

1 hr at the gym:thumbup:

[BlooEyez 13]

Ok, bloo, where do you find the sourdough wasa? I have only seen multi-grain and plain.

Found them at Winco ... they have all kinds of flavors, even sesame (which I will try next :smile2:)

Today ~

Breakfast ~ 3 MorningStar Country Scramble Veggie Bites

lunch ~ Egg salad on Wasa

dinner ~ Cordon Bleu Stuffed chicken Breast

[tapshoes 2]

Yesterday

B - oatmeal with an apple chopped in it

L - ff yogurt, cup of mushroom Soup

S: 1 slice jarlsberg cheese

D: 2 oz turkey; ff pudding

S: ff yogurt

[luluc 6]

yesterday - *bad day, getting a fill monday* and hitting the gym early this am, to run off some of the calories.

b- egg salad on slice WW toast

s- slice of veggie pizza

l- 1c turkey chili w/cheese

d - *few bites crab dip, 1/4 lobster tail, few bites of fillet, 2 martinis*

s- bag peanut m*ms

[allielee 263]

B: coffee

L: 1 tortilla wrapped around ground beef deep fried :smile2: with sour cream

d: 1 piece of fried fish :cool2: and 1/2 an asparagus spear

3/4 of a bottle of red wine (was at a party and drank way to much)

paying for it this morning uggghh

[slimteacherin08 0]

Today...

B: 8oz. of low fat egg nog

L: Grande Hazelnut Hot Cocoa with skim milk

D: 1/2 slice of Veggie pizza, 2 wings and 1/2 slice of cheese bread

S: glass of sangria

[BlooEyez 13]

Breakfast ~ Egg & Pepper Scramble on Wasa

Lunch ~ 3.7oz Parmesan Meatballs mixed w/ 1/4 C Ricotta Cheese

Dinner ~ Turkey, Bacon & Avocado on Wasa

[truediva 1]

today

b-3 fish sticks

l-1 slice veggie pizza:cursing:

d-firecracker salmon roll

I will definetly hit the gym tomorrow

[luluc 6]

yesterday -

b- banana scream Protein drink

l- 1/4 lobster tail (leftovers) & 3 asapargus

s- handful of pretzels w/hummus

d- chips & queso, lg margarita

s - 1 lg orange

[Renee74 0]

Friday~

chocolate fudge Protein shake

tuna salad 1/3c 2 saltines

1chip and taco dip, gumbo 1/2c, 1 bite orange cranberry bread pudding...

3 cranberry margaritas-- so goood

Saturday~

chocolate fudge Protein Shake

1/2 c gumbo

chips and salsa -good dinner right

Sunday~

chocolate fudge Protein Shake

1/3 c cheerios

1/2 pc fish, 1/2 hushpuppie

big glass of milk

[BlooEyez 13]

Breakfast ~ chocolate Peanut Butter Walnut Protein Shake

Lunch ~ Turkey, Bacon & Avocado on Wasa

Snack ~ 100 Cal. Pkg. Cheez-Its

Dinner ~ 3oz chicken Breast, 1/2 C No Fat Refried Beans, 2 T Sour Cream

[itsallaboutMEb 0]

b- popcorn and cofee

l- left over rice bowl (steak rice veggies) from chipotle

s-lindt choc truffle

d- same as lunch

i slipped today oops! back on track tomorrow