Share ideas, What did you eat today ?

[allielee 263]

B: coffee

L: 1 piece of chicken couple bites of coleslaw

d: chili w/ cheese and 1 corn muffin (muffin came back at me)

s: wayyyyy to many red rasberry dollars uggghhh

[Renee74 0]

Yesterday~

chocolate fudge Protein Shake

southwest bean Soup

sf lemon pudding w/coolwhip

scrambled egg, spoon of gravy, 1 small biscuit--I can't believe I was able to eat all that!

[A lot less 1]

yesterday

B-coffee, 5.3 oz greek yogurt w 1/2 scoop whey Protein

L-1 c ground beef, 2 t spanish rice, ff sour cream and 1 T pinto Beans

D-chicken drumstick w/ 1/2 c cornbread dressing, cranberry sauce

S-4 bites of cornbread dressing and cranberry sauce

[A lot less 1]

Today

B-coffee, 5.3 oz greek yogurt w/fruit

L- Vienna sausages w/ wheat crackers (forgot lunch)

D-1 drumstick, cornbread dressing (gosh I'm sick of dressing)

S-sf pudding

Edited November 21, 2008 by A lot less
added dinner and snack

[luluc 6]

D-chicken drumstick w/ 1/2 c cornbread dressing, cranberry sauce

S-4 bites of cornbread dressing and cranberry sauce

a lot, you are getting turkey day in early:wink:

so i was watching foodtv over the wkend and i saw a great recp for an alternative "turkey dish"

here is the link:

Turkey and Cranberry Ravioli Recipe : Giada De Laurentiis : food Network

i want to try these, this wkend...just looks yummy!

[A lot less 1]

a lot, you are getting turkey day in early:wink:

so i was watching foodtv over the wkend and i saw a great recp for an alternative "turkey dish"

here is the link:

Turkey and Cranberry Ravioli Recipe : Giada De Laurentiis : food Network

i want to try these, this wkend...just looks yummy!

Luluc, I'm having it w/ DH because I will be in Baton Rouge with my DD and DGK's next week.

I looked at the recipe and it looks easy I might try that one. I will be reading to see how you like them, please post. Okay?

[kcmagu 3]

Luluc - oh my those raviol sound amazing, I think I might make those this weekend.

Yesterday: (bad day - nothing would stay down for B or L, then I was famished for dinner and ate too much but it stayed down.

B: 1/2 bagel w/ cream cheese & jam - no shocker that came back but I was at a conference & they didn't have the yogurt they usually do, I was unprepared

S: fresh berries (1/3 c.)

L: tried initial bites of deli turkey and cheese, few bites salad, potato salad - all came back (tried all 3 separately - all 3 came back) even tried cream of broccoli Soup, no chunks - came back :cursing:

S: 1-1.5 oz muenster cheese, few bites cheesecake - shocking it stayed

D: 3 spoonfulls butternut squash & crab bisque, a small oven baked almond chicken breast w/ sweet & sour sauce

S: few bites pirate booty, 3 fun size packs Peanut Butter m&ms

[truediva 1]

yesterday

b- sf carnation instant Breakfast

s-1/2 cup pastrami and onions topped with mustard

l-5 chicken potstickers

d-1/2 cup sweet and sour shrimp and calamari

s-strawberry and cool whip parfait

exercise... 1hr with trainer

[golfgirllv 1]

Today

B-1 homemade beef taco w/sourcream & hot sauce

L-1 homemade beef taco w/sourcream & hot sauce

D-3 ribs 1/2 baked apple w/1/2c ice cream

[jackiebee 1]

Breakfast: coffee w/ MIlk and Sweet & Low, EAS Advant Carb Control Choc Fudge Protein Drink

Lunch: 6 frozen meatballs w/ 1 TBL BBQ Sauce

Snack 1: String Cheese

Dinner: Frozen Mushroom (from Target) caps w/ Ranch Dressing

Snack 2: Archer Farms Raisin Nut Trail Mix

Exercise: walk/jog 2.25 miles burned 300 calories

[Renee74 0]

Today~

chocolate fudge Protein Shake

1/3 c tuna salad on lettuce and shredded carrots

2 chicken nuggets

sticky toffee pudding--tooooo much!

[Kay on the mountain 0]

my lap band is 7 or 8 weeks out. meet with dr today and i was told that I would only lose 50 to 60 % of my weight, just getting down to 200 or so lbs. today on the scale i was 320 running close with you. please tell me i will be able to reach 140.

[BlooEyez 13]

Breakfast ~ 1 Egg & 1/4 C Peppers scrambled together and served atop a Wasa Sourdough Crispbread ... yum!

Lunch ~ 1.6oz Shredded chicken mixed w/ 1/2 C No Fat Refried Beans & topped w/ 1/8 C Shredded cheese, 1 T Sour Cream & Avocado Salsa

Snack ~ Egg salad on Wasa ... yum!

Dinner ~ Michelina's Meatloaf Entree

I have become addicted to Wasa =)

[luluc 6]

yesterday -

b- glass skim milk, WW toast w/peanut butter & half banana

s- 1oz colby cheese & 4 triskets

l- 5 grilled shrimp

s- handful of pistachios

d- 3oz turkey meatloaf, 1/3c brown rice w/gravy

[tapshoes 2]

Yesterday

B: nothing...band just would not open up.

S: ff yogurt

L: cup of three mushroom Soup with fennel; an apple

D: sliced turkey (2 oz) with steamed carrots and turnip

S: 1/2 large container of ff yogurt. WAY too much, but it went down sooooo easily!