Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Share ideas, What did you eat today ?



Recommended Posts

Note from the week -my sweet tooth has been very strong:blush:

but I found a highlight: had a great time with my friends at the Capitol Grill last night. Being someone who truly loves food (creating, eating, sharing, discovering) I have never minded spending money on good food. Although the price tag is sometimes very high - I am definitely enjoying getting 3-4 meals out of an entree :thumbup: (my friends were a little jealous)

DH and i met friends @ Capitol Grill (dallas) 3 wkends ago. the grilled ahi tuna is FANTASTIC!!!!!....got me craving it now:tongue:

dh (also banded) has his porterhouse for 4 more meals...

yesterday -

b- eas strawberry carb control

l- cup chicken Soup w/half tuna wrap

s- 1/4c pistachios & small apple

d- 1c mexican pot roast , 2 glasses of wine

Share this post


Link to post
Share on other sites

TODAY:

B: 1/2 c. cream of wheat w/ 1 tbls. Peanut Butter and 1/2 scoop vanilla Protein powder mixed in

L: 2.5 oz seared tenderloin, 1/3 c. mashed potato, hershey snack size ghost (2)

D: 1/2 c. veggie chili. garlic bread

S: 1/2 apple w/ 2 tbls Peanut Butter w/ caramel mixed in :rolleyes:

Share this post


Link to post
Share on other sites

b: coffee

L: 1/2 piece manicotti, couple bites of salad and a itty bitty piece of cheese bread

d: 1/2 cup of beef burgundy

s: banana pudding 1/4 cup

Share this post


Link to post
Share on other sites

Saturday

B-coffee, 1 boiled egg

L- (High school football playoffs) inside of sub sandwich (didn't stay) 2 1/2 Cookies, 1/2 banana

S-crackers, handful of peanuts

D-1 rib and 2 bites of brisket (didn't stay)

Sunday

B-coffee, 1 rib, 2 t baked Beans and 1 t potato salad

L-leg and thigh, 3 t green Beans (didn't stay)

S-10 baked cheetos

D-2 bites of baked ham, 2 bites of cornbread dressing, 1 bite of greens and 3 bites of canied yams (didn't stay) a small sticky bun blizzard, yuk, didn't eat but a few bites.

Band is too fickle, but I do love it:biggrin:

Edited by A lot less
added blizzard and it wasn't good

Share this post


Link to post
Share on other sites

Today

B-1 fried egg topped w/ 1/4c chili verde 1/4c Beans

L-3/4c ww roast beef w/gravy & mashed potatoes

D-1 mini beef burrito topped w/enchilada sauce & 1/4c beans

Share this post


Link to post
Share on other sites

Today

B-coffee, Protein Shake

S-3 peanut clusters

L-1 rib, 1/2 slice ham, 2 t baked Beans and 2 t green beans

S-2 clusters

D-1 rib, 1/2 slice of ham, 1 t baked beans and 1 t potato salad

S- 1 bag of cheez-it

nervous eating is my excuse. I promise to myself to eat better tomorrow.

s

Share this post


Link to post
Share on other sites

yesterday -

b- half english muffin w/tsp hummus

l- 5 grilled shrimp w/a bite of black bean salad

s- celery stalk w/hummus

d- veggie spring roll & 3/4c edamame

s- half kashi chocolate & almond bar

Share this post


Link to post
Share on other sites

b: cup of coffee

L: small salad a a 1/4 cup of broccoli cheddar Soup

d: 1 cup of chicken stir fry

s: 5 rasberry red dollars

30 minutes wii fit

Share this post


Link to post
Share on other sites

Breakfast ~ 1/2 C Kashi Go Lean Crunch w/ 1/4 C Milk

Lunch ~ 1 C Ground Beef mixed w/ 1 Packet Wholly Guacamole topped w/ Shredded cheese & Sour Cream

Snack ~ 1 Slice Wasa Sourdough :( w/ 2 T Light Cream Cheese

Dinner ~ Michelina's Authentico Frid chicken Entree

Just discovered these Wasa Crispbread thingies ... I've heard people mention them here on the threads but never seen em at the store till just the other day ... soooo goood!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×