Share ideas, What did you eat today ?

[kcmagu 3]

Thursday:

B: large mug of homemade chai (mixed one scoop of slim fast high Protein vanilla shake mix into warm milk before adding it to chai tea) & 3 multigrain crackers w/ crab spread

S: handful of sweet & spicy trail mix

L: 4 oz parmessan crusted chicken w/ lemon artichoke sauce

1/2 red pear

S: .7 oz cheddar cheese

.35 oz freeze dried apples

D: 1/2 c. veggie chili w/ 1/4 c. shredded cheese

hershey's snack size ghost

[luluc 6]

yesterday -

b- mini cliff bar (peanut cruch) & half pink grapefruit w/splenda

s- 2oz LF cottage cheese & 6 wheat thins

l- 3.5oz grilled salmon

d- 1c tai chicken & basil

s- handful mixed nuts

[allielee 263]

b: kozy shack 90 calorie rice pudding

L: 1 small piece of chicken without skin from kfc

d: 4 bites of steak and 3 bites of salad (super tight)

s: finger size ice cream from schwan's

s: small softserve from dairy queen ate about half..

my sweet tooth is getting the best of me!

[tapshoes 2]

Yesterday

B: ff yogurt with banana slices

S: 1 oz cheese

L: 1/2c egg salad; an apple

S: ff yogurt

D: 3 oz grill chicken with1/2 c corn niblets

[A lot less 1]

Today

coffee

B-1/2 Cottage doubles w/peach

S-4 hotwings

L-1 pkg Buddig chicken, wheat crackers, 3 tsp cream cheese w/chives

D-1 enchilada and then just grazed--handful of peanuts and baked cheetos

Edited November 15, 2008 by A lot less
added dinner

[BlooEyez 13]

Breakfast ~ Caramel Peanut Butter Walnut Protein Shake

Lunch ~ 1/2 C Ground Beef mixed w/ 1/2 C No Fat Refried Beans, 1/4 C Shredded cheese & 2 T Sour Cream

Snack ~ 8 Pepperidge Farm Wheat Crisps w/ 2 T Light Cream Cheese

Dinner ~ chicken Caesar Bowl from El Pollo Loco

[tapshoes 2]

Yesterday

B: hard boiled egg

L: bowl of lentil chili; ff yogurt

S: 2 tbsp cream cheese on apple slices

D: caesar salad, bowl of rigatoni with meat sauce

S: popsicle

[slimteacherin08 0]

Yesterday....

B: 1c of light eggnog

L: 2oz of cashews and 1 beef nugget (jerky)

D: 2 mozzerella sticks and 1/2 c. of green Beans

I just found this post and LOVE it!

[luluc 6]

yesterday -

b- scrambled egg w/half slice of english muffin w/butter

s- .5oz cheddar

l- 3/4c tai chicken & basil

d- 1c meat sauce & spaghetti squash

s- 1 adkins Peanut Butter cup

*think it's time for a fill*:cool:

[golfgirllv 1]

Yesterday

B-1/2 ham&cheese flatbread

L-1.5oz chicken&1/4c couscous

D-3 glass wine,Cheese&crackers

[kcmagu 3]

Yesterday:

B: 1 string cheese & 2 mini reese's sticks

L: 1/2 c. chicken salad w/ 1 tbls cranberry chutney, few bites bread, 3 potato chips and 1 sugar cookie (box lunch)

S: hershey's snack size ghost

D: went to the Capitol Grill w/ friends - over about 3 hours: cup of lobster bisque, 1 Tomato slice , few bites lettuce, the blue cheese and 1/2 of bacon from a wedge saled, 3 bites tenderloin, 3 bites lobster, 3-4 bites mashed potatoes

Very late night snack: reese's pumpkin :cool: (seriously - why did I allow halloween candy back in the house

[BlooEyez 13]

Breakfast ~ chocolate Peanut Butter Walnut Protein Shake

Lunch ~ 1 Crunchy chicken Taco w/ Avocado Salsa

Dinner ~ 8 Any'Tizer Chicken Fries & 2 Any'Tizer Honey BBQ Wings

[kcmagu 3]

Today

B: high Protein chai

S: hershey's snack size ghost (2)

L: 1/2 turkey & cheese sandwich, 5 potato chips, sugar cookie

D: leftover 3 oz seared tenderloin, 1/3 c mashed potato

S: 1/2 apple w/ 2 tbls Peanut Butter warmed and mixed with some caramel - dangerous

Note from the week -my sweet tooth has been very strong:blush:

but I found a highlight: had a great time with my friends at the Capitol Grill last night. Being someone who truly loves food (creating, eating, sharing, discovering) I have never minded spending money on good food. Although the price tag is sometimes very high - I am definitely enjoying getting 3-4 meals out of an entree :thumbup: (my friends were a little jealous)

[annecolorgreen 0]

Yep, my dh says I'm a cheap date now!

:thumbup:

~~anne

[tapshoes 2]

Yesterday

B: bowl of oatmeal

L: 1 oz cheese; ff yogurt

D: 1c sweet and sour chicken

S: popsicle