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I was 2 weeks post op yesterday and am a total of 24 lbs down! 8 lb loss before the surgery the rest after :-) I am ready to be in the next food phase as I am super bored with liquids. I see the surgeon tomorrow for my first post op. Visit. And the nut, so hopefully I can begin soft foods. I'm excited for eggs! I also can't wait to really begin to exercise, just doing as much walking as I can right now. Still a little sore in places but excited for when I can kick it into high gear and really get on the weight loss train!

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Congratulations! You are doing great. I am 7 months out and can't believe how fast time has flown!

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Wow awesome, this is why this surgery is such a wonderful tool!!! Keep up the awesome work, I'm right behind ya! Thanks for the update...

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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