Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi all -

Had RNY on 2/23 and would love to check in with others at about the same stage. I am down a total of 66.8lbs and am feeling great! I am not exercising as much as I would like to because I still can't get more than 800-900 calories a day, and found myself stalling when I was exercising on top of chasing my two kids around. I figure my regular life is fairly active plus adding in gardening, intense house cleaning, etc., and walking the dog, I am covering my bases.

Would love to hear where others are with weight loss, calorie intake, carb intake especially, etc.

Share this post


Link to post
Share on other sites

Hello! I had surgery 2/3/2015. Total I've lost 130# from pre op diet and surgery(80ish from surgery). Down to 190# and it is sloooooow moving now. I get 1000-1200 calories in a day. Exercise varies for me.

Share this post


Link to post
Share on other sites

Hi feb 23 here. I'm down 50lbs. Almost off my insulin for diabetes and down 2 sizes in clothes.

The weight is not coming off as fast as I would like. I not in the gym like I should be but I am very strict with my diet and Water.

I don't know if it's good to lose slowly? Maybe I won't have as much sagging skin?

I get in about 750 calories, 70-90 grams of Protein, 60-75oz of Water. Prob around 20-25 grams of carbs, rarely any sugar.

Edited by starbuckscoffeegal

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I FINALLY HAVE MY DATE!!!!

      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×