Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Does anyone ever feel like they are not gonna lose the weight? I sometimes feel like that. Like what if I'm the one person that is meant to be fat and no amount of surgery can change that. Even though I'm down 30 lbs since my surgery 4/8/15, I'm like what if that's it? Does anyone else have those fears? And if so, how do you cope?

Share this post


Link to post
Share on other sites

I guess we all have an element of fear regarding our weight especially regain and been the person that is unsuccessful with our surgery. This is where we need to believe and stop our negative mindset and we will succeed you and me and all that read this for nothing can stop us now.

Share this post


Link to post
Share on other sites

I'm still pre-op and have that fear every single day. I've been on so many diets where other people stuck with it and lost weight, and I always caved in after some amount of time. What if I can't stick to this either? But, I keep hoping that this will finally be the key. I do know it's only a tool, by itself it won't work long term. And I'm doing everything I can now to be successful afterward but I am still afraid.

Share this post


Link to post
Share on other sites

I had that same fear pre-op. But I will say being on this forum and reading all the wonderful success stories, advice and even the small victories is a huge inspiration. I am 10 days post-op now and all total with pre-op eating changes I am down 50 pounds!

I think that fear of failure is a common theme with us all. We have all failed before and this is a drastic change. But, It IS a tool and it is up to us to use it. Take a deep breath and just move forward. Success is waiting for us all!!!!

Edited by ShrinkingPeach

Share this post


Link to post
Share on other sites

It's a normal fear. The difference for me one year post op is that the tool really takes away my ravenous hunger. With that help, I can do this with less of a struggle.

100 down and fifty to go, it's harder to lose. But not impossible or even painful. I just need to work a little harder to kick the weight loss back into gear now.

My advice to pre ops is, be as compliant as possible right from the start. Most of your rapid weight loss is at the beginning. Ride that bullet train as long as you can. Once it slows down, it gets a little tougher. Try not to let bad habits in.

I have no regrets and I know I'll get to goal. This is a change for life, not for a year.

Share this post


Link to post
Share on other sites

I had those fears myself. But I just had to trust the process. Honestly I'm still terrified but I just have to take a deep breath and trust. One of my deepest fears is that I will still have my round face which I hope oh so desperately to lose and slim it down.

Share this post


Link to post
Share on other sites

follow the rules and You will likely NOT fail. I can't see how this could fail....I can eat soooo little. But I feel sooooo good!!

Share this post


Link to post
Share on other sites

Does anyone ever feel like they are not gonna lose the weight? I sometimes feel like that. Like what if I'm the one person that is meant to be fat and no amount of surgery can change that. Even though I'm down 30 lbs since my surgery 4/8/15, I'm like what if that's it? Does anyone else have those fears? And if so, how do you cope?

I have that fear, it's my second biggest fear (first being surgical complications). Also, of everyone I've known to have bypass personally, none have lost significant weight. I understand ita how you work it that determines success. And I don't know these people so intimately that I could say if it's their fault or the surgery....

How I cope... I go in my hole and do me. I focus on what the doc/nut set for me and forget everyone else's progress, comments and suggestions. I work based on the truths I know about what's good for me and my body.

Share this post


Link to post
Share on other sites

@@drmeow, one major advantage to our surgery vs. Weight Watchers and other diets is that our new stomach is in control...we aren't! Yes, our brains can tell us we would like to scarf down several pieces of pizza or a large hot fudge sundae with all the toppings, but if we try to eat those things the size of our stomach, and the pain, nausea, and dumping syndrome that will commence will quickly remind of that our new lives don't have room for that kind of yummy crap! Our tool has many devious ways to help keep us on track

Share this post


Link to post
Share on other sites

I have that fear also. I'm down 28 pounds since my sleeve on 4/28. But I've been in a stall for 2 1.2 weeks and I feel like maybe that's it for me. I'm glad to know I'm not alone.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×