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feeling a little frustrated



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I am 9 weeks out from surgery. Things have been going ok, so far. I have noticed in the last few days that I have been very hungry. I had been keeping around 900 calories, but I have been at 1000-1100 the past few days. I'm still making sure that I'm making healthier choices, I get my Protein, my fluids, and watch my carbs. I don't know whether I should be concerned about increasing hunger or not. I'm a little frustrated because I didn't think I was supposed to feel hungry. I'm worried that I'm slowly slipping into my old habits, and I felt like I had made huge progress in moving past those habits.

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I read an article recently that said sometimes we feel hunger when actually Water is what our bodies need. It said to drink water and wait 30 min to see if the hunger subsides.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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