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well poop. 201. didn't make it. no excuses. just gotta stick to the plan and keep going. been up and down all week...

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201

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I lost 8 pounds, but not without a recommitment to my eating plan. I'm afraid to eat real food so exist on shakes, Protein Bars and Water. I always gain when I start to eat real food. Where have some of you started with this? I'm almost exactly 7 months post-op. All help appreciated!!?!!

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174.8!

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180

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didn't get a chance to log in until now -

i am still at 191

not bad considering i had a birthday last Friday - so had a big party Saturday loads of food and fun all weekend and booze galore -- hahahahah! :D I stayed pretty on track but i had a blast!

i lost 5 pounds overall on this challenge so i am very happy! it was fun!

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Will u update me? 188.5 today!

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Back from my holiday weighing in at 257 which means I achieved half of my goal. Not too disappointed as I was really off program whilst I was away but I committed to exercising every day so I'm proud of myself for that.

However now I'm back, it's full commitment and I look forward to the next challenge. Thank you Steph xx

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Sorry. I've been out of town. Is it too late to post my final weight because I've been doing these challenges for well over a year and I finally made a goal!!!! 148.1!!!!!!!

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As of today I am 203.4. Ready to start the Labor Day Challenge, yeah!

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209

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Good morning all! We did absolutely amazing durning the 4th of July challenge! Some quick stats:

99 people completed the challenge

31 people made their goal

739.8 pounds were lost by the group as a whole!

@@Micdruss was the overall leader by %, losing 10.62% in 6 short weeks!

This challenge is now closed. Please check out the Labor Day Challenge, which started today!

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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