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183 this morning.

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6/15/15 = 239 Thanks!

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214.4 thanks Stephh!!!

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158.8

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201

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i had a 1 pound gain - ack!!!!!!!!!

CW - 196

:)

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159.8

Susan

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Hi @@stephh - reporting in at 237 - wooohooo!!!!

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I am still at 205.2 but had a great week anyway, started back at the gym, so we will see what next week brings. My new goal is to get to 199 to bring me under 200 I have not weighed this amount in 13 years.

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Cw 242.7

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177.0 this morning

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Good morning everyone! I hope everyone had a good week!

I weighed 165.9 this morning.

I will be updating the spreadsheet late tonight after work.

Also, sorry to those of you who's weight I didn't get for last week. I completed my first triathlon yesterday and didn't have much time toward the end of the week. I'll be putting in those weights this evening as well, and giving a snapshot of how the group did as a whole last week!

Have a great week everyone!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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