Started preop changes with liver detox

[alindsey 230]

15 days away from surgery I decided to do a day of liver detox.

This includes eating only raw liver loving foods and juicing!

I started out juicing beets carrots ginger and apple! That's was great! Had a salad for lunch with spinach kale walnuts with lemon and grapefruit squeezed on it for a dressing that was great!

Got a headache around 1 so I napped it off!

For a early dinner at 5 I felt super sick so I had a Protein Shake, decided against raw only and added extra Protein in the form of black Beans and chicken! Had a small side salad with feta almonds grapes and apples. Also had one half avocado a small 4oz chicken breast with fresh garlic and a 1/2 cup black Beans. I'm very satisfied but I can tell my body is detoxing from sugar junk and diet soda! Feelin a bit yuk but it's tolerable!

I also started to not drink liquids with meals wow this is tough I'm so thirsty during my meal but I'm going to wait 30 min! I want to get in the habit now!

Tomorrow I'll start the official 2 shakes a day and salad and chicken/fish for dinner plan. I'm excited about it after having a decent day today!

Then 3 days before surgery I'll do clears only and laxatives the night before!

I can't believe it's 15 days away! I'm so excited!

[liannatx 897]

I am excited for you!

[alindsey 230]

I am excited for you!

Thank you!