vsg_queen24 4 Posted May 23, 2015 I am on stage 3 soft foods/puree and I have no clue what to eat I am not a yogurt fan. Please help Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted May 23, 2015 My program provided me a detailed list of what is allowed for each phase. What does your program allow? Did you receive information from your surgeon/NUT with ideas and examples? Share this post Link to post Share on other sites
liannatx 897 Posted May 24, 2015 There are so many options! Do a search for "soft foods"! Offhand, I would say: chicken salad, tuna salad, seafood salad, refried Beans w cheese, scrambled eggs, hummus, chili, fish, cooked veggies, etc... Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted May 24, 2015 There are so many options! Do a search for "soft foods"! Offhand, I would say: chicken salad, tuna salad, seafood salad, refried Beans w cheese, scrambled eggs, hummus, chili, fish, cooked veggies, etc... The reason I recommended you look at your program materials is that of this, only the refried beans, cooked vegetables, eggs, and hummus were part of my soft stage. The fish, chicken, and chili were all in later stages. Share this post Link to post Share on other sites
liannatx 897 Posted May 24, 2015 There are so many options! Do a search for "soft foods"! Offhand, I would say: chicken salad, tuna salad, seafood salad, refried Beans w cheese, scrambled eggs, hummus, chili, fish, cooked veggies, etc... The reason I recommended you look at your program materials is that of this, only the refried Beans, cooked vegetables, eggs, and hummus were part of my soft stage. The fish, chicken, and chili were all in later stages. Gotcha! Soft foods and purees vary. Share this post Link to post Share on other sites
carolscience 26 Posted May 25, 2015 I'm asking myself could a toddler safely eat it and how does it add Protein or nutrition I need Share this post Link to post Share on other sites