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Anyone have trouble with getting to sleep after surgery? I'm about 3 1/2 weeks out and I'm having a hard time getting to sleep, just wanted to see if anyone else had this issue?

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I can't sleep at night without melatonin and Benadryl. 50mg Benadryl and two Melatonin tabs and it knocks me out quite nicely.

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This may not apply but low Iron can cause insomnia

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I'm 6 days post op and have noticed some problems with insomnia. I wondered if it's because I'm hungry but can't actually feel Hungry if that makes any sense. Lol

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I'm 2 months today post op and i thought it was just me but I guess I'm not alone my doctor gave me trazadone to help me sleep

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I had a really hard time sleeping after surgery as well. I don't sleep as long. I up earlier. But now I'm sleeping better.

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I had/have the same issue. I was sleeved on 4/8. I feel like it's slowly getting better though ????

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Oh well, at least I'm not alone either. I am only averaging 4 hours a night since surgery. I can't seem to get rest from my midday naps either. I walk over an hour a day still have plenty of energy at night. sleeping pills not working. Doesn't seem like anxiety either. I feel wired all the time, but my bad knees limit me from walking more in an attempt to burn off energy. Rowing for 30 plus minutes a day at 160 heart rate is not doing it for me either. Bicycling is a chore due to my knees as well. So if someone finds something that works for them, please post. Thank you.

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I have life-long insomnia and can't go to sleep unless I take something. I used to feel horrible about that fact but I stopped worrying....we need our rest and it's better to get sleep with the help of a doctor and a little pharmaceutical than to not sleep and be a curmudgeon in the morning. And when I don't sleep...oh boy am I a curmudgeon. ????????????

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I have been fighting insomnia off and on for about the past ten years. I think mine is stress and menopause. I also think my sleep is affected by the cycle of the moon. Don't laugh - I have noticed if the moon is close to full or full I am lucky to sleep a couple of hours...

I haven't had much luck with melatonin. Nyquil does the trick but I don't like relying on it for sleep and if I take it I NEED sleep about 8hrs or I am not productive.

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Zzzquil is the only thing it has helped me even the sleeping pill doesn't help at times :/

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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