Inner Surfer Girl 12,015 Posted May 23, 2015 Here is an article from the Splendid Table with kitchen organization ideas that help with Portion Control and making healthier choices. http://www.splendidtable.org/story/5-things-you-can-do-at-home-to-avoid-overeating Share this post Link to post Share on other sites
Bandista 7,466 Posted May 24, 2015 Great piece. I feel so much better when our counter is clear -- changes the course of the day. And I'm going to put the nuts and rice crackers in a cupboard, Out of sight, out of mind. Share this post Link to post Share on other sites
sparksrn 65 Posted May 24, 2015 Very interesting, Thanks Share this post Link to post Share on other sites