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Hello all im having lots of trouble eating. My food taste has changed dramatically. I dont know what to eat. I need help. Anyone has food easy recipes so i can make. Anyone know of any chips to eat, popcorn, other Snacks. Please i need help.

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Girl, when did you have surgery?

What food stage are you at right now? It's not time for Snacks yet is it?

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cheese, nuts (in moderation), chicken, turkey, cottage cheese, Premier Protein shakes, sugar free low fat yogurt.. Protein protein protein! I am 2months post op, this is all I eat. I Focus on protein and have no room for anything else. Tried ice cream once, I got siiiickkk..too sweet! And it was my favorite dessert!

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My changed tastes made things tough for me also. I snack on cheese and nuts mostly. Sometimes I still have a Protein Shake. Sliced deli turkey (fresh) does well for me. Peanut Butter works very well. Yogurt. I love little carrots and any fresh fruit but only in small amounts.

Edited by JCP

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Hello all im having lots of trouble eating. My food taste has changed dramatically. I dont know what to eat. I need help. Anyone has food easy recipes so i can make. Anyone know of any chips to eat, popcorn, other Snacks. Please i need help.

I would stay away from the popcorn, chips etc. Nuts are the closest to junk food I'll go but I did split a small, non- buttered popcorn at the movies last week with my son and was fine. Dannon Light & Fit Greek Yogurt has a chocolate raspberry flavor that I love. And I'll buy Atkins snacks/candy because it's lower carb. Celery with Peanut Butter or an apple with peanut butter is yummy and very filling

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