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Diet

JillC878

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JillC878    59

JillC878
Posted

I am a little over a year post-op and am stalled and have been for two months or so. I was wondering if someone who is still loosing could give me an example of their diet for a day, please? I am at a loss and still have more then 30lbs to go before I get to my goal. I know it slows down, but any tips on kick starting things would be appreciated!

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feedyoureye    3,087

feedyoureye
Posted

After stalling, gaining, loosing, and gaining again... I finally got to goal at three years using the 5:2. Find info pinned to the top of the Vets page. Best of luck, it often takes longer than a year to get it all off.

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browneyedgirl1981    32

browneyedgirl1981
Posted

I've been stalling for a month now. I've done a really strict diet for the last three days. I am hoping that changing up my routine for a few days will trick my body and get a few pounds off.

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Go To Topic Listing General Weight Loss Surgery Discussions

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