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I am glad! Still taking a nap for (2) hours each day. Eat a bit here and there. Belly a bit sore still but has only been 9 days since surgery. I am very happy I did this and am very happy My words are helping others! Thanks for following!

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@@Tin440

Today was my 3rd day of following my pre op diet correctly, my Vitamins and Protein came in Friday nite, funny thing was, I took my vitamins and Protein Shake this AM right before work around 6:00AM and I took my mix for my second shake at noon, I started off very strong lots of energy and less knee pain since I've probably lost about 25lbs pre surgery, then unfortunately I dropped around 1:00p and although I'm home and resting, still feeling sluggish, I really wanna heal well after surgery so I can go back to the gym, I think it'll help.......I hope? Lol

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Keep getting at least 60 g of Protein a day. You will feel sluggish as your body is not getting what it used to. I have to nap everyday since surgery. Keep going!!!

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I found out why the sluggishness, and I am excited, I weighed in at 362.2a week and a half ago, started my pre op and have 7 more days to go, just weighed in at 349 !!!!!!!!!!,

Should be at 329-335, by surgery date , thank you keep posting

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@@laguerr13 that is great! I weigh myself again Thursday morning. No naps for the first time since surgery. I am running errands and doing light housework. Hubby and kids keep me going.

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232.4 this morning. Been taking it easy the last few days as I pulled a muscle on my left side. It started spasms where the sutures and glue and painful. I may go see Dr. tomorrow if it is still bothering me. Laying down stops the spasms.

@@laguerr13 how are you doing?

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Weighed myself at work in full scrubs and shoes, 347lbs, was 349 last Tuesday, so I think I'll weigh in at 344on Wednesday for surgery, my scrubs were too loose and kept falling, so I am extremely excited, and optimistic, I want small milestones not scales!

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Small milestones, exactly. I am up this evening. Light cleaning and dinner. Sore, being careful as to my movements. How wonderful and proud you should be! I will keep you in my prayers on Wed. The worst part is the first 2-3 weeks after surgery. The soreness. Take your time!

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My surgery went great Wednesday, I made the nite shirt nurse smile by taking off down the hallway in my gown and boxer briefs , and I kept going, I also asked the Dr. To let me come home Thursday since I was off most of the machines and doing things for myself, and I've been doing great, only minor setbacks but nothing unmanageable, small bleeding from one of the incisions, finally released lots of gas, and unsatisfied thirst, like I wanna chug a cold bottle of Water so bad, but hey if that's all I can do this !!!!!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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