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I had my one month post-op follow-up appointment today and couldn't be happier with my recovery.

My incisions have healed enough to get in the pool. Yeah!

I think this was the first time in my life I was actually eager to get on a scale (I only weigh at the doctors office) and I wasn't disappointed. I even blew past my first significant milestone with room to spare. It makes a difference to my sanity not to weigh every day.

From the very first few days after surgery I have noticed some significant physical changes. My fat deposits have really loosened up. My mom even noted today that I was "jigglier".

I had more legroom in the car and was even able to pull the car door shut myself on the first try. In addition, I climbed the few stairs in front of the building (rather than taking the ramp) without much trouble.

Getting my mobility back is one of my biggest goals.

What were some of the first physical changes you noticed after surgery?

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Fitting into sizes that I haven't been able to fit in, IN YEARS!! Also, room between me and the table at restaurants....one of the first things I noticed. Not worrying about if my weight exceeds the step ladder's instructions. WELCOME NV'S!!!!!

And great news! I am so glad for you!

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My body has always been soft and jiggly so losing 20lbs, I'm even more jiggly. Tone-up in effect.

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The first thing that happened was getting rid of my CPAP. What a thrill that was!! Not only did I get into clothes that have been hanging in my closet for several years (I don't throw much of anything out) but I was able to pull my car seat up a couple of inches. I have also cut back on my oxygen use. I still sleep with it & use it when I drive long distances but I can actually go into a restaurant or department stores & not have to take it in with me. I keep a portable oxygen machine in my car in case I need it. YAY!!! What a difference weight loss has made.

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Off BP meds. Jiggly. Fitting into smaller size clothes. More energy

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I was able to wear a regular seatbelt today! It has been years since I was able to comfortably wear a seatbelt without an extender.

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Off diabetic meds. No more low blood sugar attacks (which required copious amounts of sugar to recover). More mobility! Getting an active life back to keep up with my three kids!

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I'm only 11 days out and I want to get back into my regular panties! I'm still wearing my preggo panties which then became my fatty panties. Ugh.

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My chin looked more pointy after the first week. :P

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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