What is one guilty pleasure you cannot give up

[AussieSam 234]

Or give up completely? For me it's cheezels the cheese ring crisps. Every now and then I have a bit.

[Djmohr 6,965]

Every once in a great while I will have fresh frozen custard. I cannot eat much of it and always regret it afterward because it weighs heavy in my tummy but it is my absolute favorite treat.

[gowalking 10,790]

Here's the best part of this...I have no guilty pleasures. I eat anything I want. I just do it sparingly and in doing that, without the guilt. For me, the guilt was always the amount I ate...or that I was the fat woman with Ring Dings, chips, and soda in her shopping cart. Life is so much better this way with a cart full of lean Protein, veggies, good carbs...and a few treats like thin pretzels, SF jello/pudding, and unsalted nuts.

[Cody's mom 247]

Coke, never really liked it before surgery, but sure enjoy the odd one now (usually with pizza).

[Kindle 8,667]

Here's the best part of this...I have no guilty pleasures. I eat anything I want. I just do it sparingly and in doing that, without the guilt.

Same here.... I eat whatever I want, in moderation and guilt free. (Mmmmmmm cheesecake)

[AvaFern 3,516]

I also eat whatever I want in moderation- except chocolate. chocolate is my heroin, I know no matter how sick it makes me I will keep eating it. So, I eat chocolate at Christmas, and that is it. Then I get to enjoy it for a few weeks and I don't have to worry about eating too much of it the rest of the year.

[KateP 359]

None. I have stopped associating food wth guilt, I refuse to spoil my occasional treats by regretting them afterwards. There is no food I never eat!

[sharonintx 1,275]

I didn't give up anything either. There are several things that I used to like and now I don't care for them anymore but I have never excluded anything on purpose. Oddly, apples do not sit well anymore and I despise whipped cream.

[Babbs 14,681]

Full caffinated coffee with that horrible but delicious french vanilla coffee creamer. 2 cups a day.

I just don't want to give it up.

[LipstickLady 25,682]

No guilt here. I am 2 years post op and have been maintaining easily for over a year.

I eat what I want, when I want. That said, I rarely want much and when I do, a few bites is plenty.

[SeahawksFan 444]

It's actually a new guilty pleasure...Pink Champagne Cupcakes. Love these now I can't eat all the frosting on it as it's too sweet but the cake part is amazing.

~LA

[CanyonBaby 1,852]

Butter. Need I say more?

Moderation.

Butter.

[Babbs 14,681]

Butter. Need I say more?

Moderation.

Butter.

Couldn't live without it!

[roundisashape 712]

No guilt! But I'll never not love my occasional Peanut Butter and jelly sandwich. And I probably eat way too much frozen yogurt, but it's got Protein in it, lol. Sometimes that's what gets me over the edge to goal at night.

[LisaLouBop 181]

Fully caffeinated hazelnut coffee here also, black.