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It wasn't listed on my diet as something I could have, check with your NUT they will let you know if THEY want you to have it. Good luck!!

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I went to Mexico to get mine and coconut Water was something I could drink right after. I normally hate it, but it was the very best thing in the world right after surgery, it made everything feel good, easier to drink than water, and better than broth.< /p>

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I used it, really helped my energy levels

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I use it now. Just make sure it's not the sweetened kind

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