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I gained weight !



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I have a gastric sleeve two months ago and was dropping weight well , but this week I started to gain weight , I've gained five pounds and that this make me crazy , because I'm keeping my diet and not more than 4-5 ounces

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Don't panic! Breathe and know that your body knows what it's doing. If you are following your post op instructions you should be fine. Sometimes your body will freak out and store a little more Water or apparently build up some weight but then plummet to a new low. Stay focused. Protein, protein, protein!

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Don't panic! Breathe and know that your body knows what it's doing. If you are following your post op instructions you should be fine. Sometimes your body will freak out and store a little more Water or apparently build up some weight but then plummet to a new low. Stay focused. Protein, protein, protein!

Thank you I will try to don't freak out!! But it not Easy, I was lost almost 50 points in two months and mow this body want to play to gain weight !!

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Sometimes the scale is deceptive try measuring your waiste or see how your clothes are fitting, if they are getting lose then it's probably just Water retention.

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Either you owe the scale or the scale owes you!

Try not to freak out. I think our bodies are just worried we are starving and they shut down a bit to try to store the weight. LOL....I have lots of stored weight that needs to go!

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