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@jm726 Try varying the temperature of your Water. Cold Water can cause spasms in some people at first. Room temp is what most people prefer. I had the hardest time with plain water after my surgery, but the minute I added lemon, lime, crystal light or infused water, boom the pain was gone! I read somewhere that water has a high surface tension and swallowing it post surgery makes it feel heavy like rocks, but by adding something to it like a squeeze of lemon the surface tension is decreased. I haven't actully looked into this theory, but I can say it does work for me!

Keep in mind, you were just pumped full of fluids for your surgery, once you are up and moving around more and your Protein and liquid consumption starts increasing you will start dropping quiker.

I'm 6 weeks out and it still takes me more than an hour to drink an 11 oz premier Protein shake. It just feels heavy and fills me quick.

You are doing great...as long as you do your part your surgery will do its part!

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I've officially stocked up on crystal light! It seems to be easier with that than the Water as you suggested. Thank you so much.

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I was sleeved on 5/12/15, it has been a rough two days!! Coughing is the worst! There is no way I can drink 64oz right now. Maybe 30oz and that's pushing it!!

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I was sleeved 5/11/15 . As of right now both my pain and had pain are tolerable. My Dr has me on a liquid diet for 2weeks, 4oz per HR so basically I'm doing 1 oz every 15 mins. I mostly am drinking Water for 2oz then a Protein Shake for the other 2oz.

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Yes, coughing does suck! I had a hiatal hernia in addition to the sleeve, so I'm having lots of chest pain too. I'm only 30, and I feel like I'm 85! Lol. I can use the Water from my Protein towards my Fluid intake, just not broth. I just have a hard time drinking the protein. I really like the idea of an ounce every 15 min. Going to try that... Have yall seen the waterlogged app? It's a water diary, and you can even set it to where it'll remind you to drink... It makes a flowing water sound. Going to set mine for 15 mins, and see how it goes for the day.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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