Help

[chichicanegrito@gmail.com 4]

I am 14days post op and have only lost 10 lbs I just started puréed food today. Started working out today should I be losing faster?

[liannatx 897]

10 lbs in 2 weeks is great. Are you cleared to be working out this soon?

[Inner Surfer Girl 12,015]

There are so many variables (height, starting weight, recovery from surgery), that you can't compare. The only numbers that are my business are the ones I can influence/control: those are Protein and Water. Are you reaching, or approaching, your protein and water goals?

[bigjoey1 32]

Don't be in such a hurry. It will come off faster. I lost alot in my first couple weeks then plateaued for awhile then the weight started to come off fast.

[chichicanegrito@gmail.com 4]

Thank you guys. I am getting my Water and Protein in. I have not been cleared to work out but just assumed it would be ok. I see my dr tomorrow so I will ask to make sure that it's ok to work out.