Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Helping fellow patients...



Recommended Posts

Hi everybody. I think we do a great job supporting each other on this site. I need your ideas. Our support group, which meets at the university hospital where we had our surgeries, is trying to come up with event/activity ideas for both pre-op and post-op patients. We have full support from the university hospital. We are planning a clothing exchange in an open house format. If you have any suggestions on how to be as successful as possible with this I would love to hear from you. During this event we were thinking of talking about or providing a handout on foundation garments for both men and women should they want to wear them (i.e. bras, thigh shapers, butt shapers, smoothing shirts etc). We have had quite a few people ask about masking problem areas and how to dress their new figures.

We are also planning a patients only event at the aquatic center to encourage exercise especially for those that have joint/pain issues. Any additional ideas for events/activities out there? Inquiring minds want to know...????

Share this post


Link to post
Share on other sites

When I go to the YMCA, primarily it is to swim. I put on a pair of scuba flippers [which I purchased at a local scuba store] and swim on my back. I find it to be very relaxing and at the same time with the flippers, I can move across the Water at a nice clip. It is not difficult to swim a mile. It's almost like being a fish.

[There are two types of scuba flippers: those designed for someone wearing a wetsuit and those designed for someone not wearing a wetsuit. I chose the latter. These flippers are ordered and sized for my feet and are about twice the size of flippers that you might find in a normal store.]

Share this post


Link to post
Share on other sites

You could offer a Protein shake sample tasting/fair. Everyone could bring marked baggies of servings of their favorite Protein powders and swap. They could also bring copies of their favorite recipes.

An open swim event could be fun, especially if you had a sample Water aerobics or other Water class.

For those who are almost ready or just had surgery and are willing you could have a before-picture photo booth and offer help taking measurements.

You could get a photographer and offer headshots for Facebook/LinkedIn.

You could have a journaling/meditation/relaxation session.

You could have someone teach self-massage and stretching.

Share this post


Link to post
Share on other sites

Fashion show.

I like the idea of the Protein shake tasting but would also add cooking classes!! How to transform your old recipes into healthy recipes or find new healthy recipes.

Workshops on how to use some of the apps.

Share this post


Link to post
Share on other sites

I know it would be too soon to be looking into plastic surgery just post op, but maybe you could invite a surgeon who specialises in bariatric post op skin removal surgery to give a talk, or you have a nutritionist, maybe a fitness coach and a life coach a motivational speaker, a professional under garment bra fitter for the ladies and maybe even a glamour booth to dress up but a bit of makeup on and get the after pic as suggest above.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×