Need an uplifting

[tiffcor04 7]

Hi... I had my surgery on May 5th 2015. And I've been home since the 7 th .I am doing well getting all my fluids in and some if it being Protein. I have at small amounts of cottage cheese, Soup, and cream of wheat. So statistically I am doing great. However I am so tired and weak that it's breaking my spirit . Everything exhausts me and it's something I am not use to. I am a busy body by nature so even only being a week out I feel like I'm going insane. I walk daily and have gotten out a few times but it takes everything out of me. I need to see the light at the end of the tunnel.... Any advice or words of encouragement? Thank you

[WE_SCOTTS 16]

I had surgery the same day and am also exhausted. I assume it's because my body is still healing. I'm jealous of your diet though. I'm strictly on liquid Proteins and Water for 3 more weeks. ????????????????

[WE_SCOTTS 16]

Another note is - are you getting at least 60g of Protein in? My doc says this is soooo important. 64 ounces of Water and 60-100 g of protein are my only requirements. Maybe this will help???

[tiffcor04 7]

Well I'm only getting maybe 20 grams of Protein at the Moment which is fine with my surgeon at this point as he is more focused on staying hydrated for the first two weeks. I should try beneprotein so I can more in... Thank you

[mik3sparks 14]

My surgeon said 70-100g Protein and 64oz of Water is a must. Especially first three weeks.

[aelovelady 243]

It does get better! Keep doing the right things and you should get better each day!

[Djmohr 6,965]

Here is the thing, you just had a very major surgery. On to

Of that it is very difficult to get all your fluids and Protein in the first couple of weeks. You are going to be drained of energy those first couple of weeks.

Just take it one day at a time and do your best to stay hydrated. I promise this will get better.

For now, you need to listen to your body. It is going through enormous changes.

Be good to yourself and good luck! It will get better!

[TXMissy 211]

It took me a good 2 weeks post op to regain my energy. even at almost 4 weeks, when I push myself I feel very tired. I just rest when I'm tired. It's getting better though. I do feel like I have taken a dose of my 9 year old's energy at times. I feel amazing and better than ever.

[esskay77 785]

You just had major surgery!!! Your body is using all of its energy to heal. Give yourself a break and let your body do what it needs to do while you try to get in your Protein and follow doctor's orders. You'll get your energy back an then some! Don't rush it though

[Band07 374]

I had surgery 4/23 I'm still exhausted and like you I'm annoyed by it ! I'm used to always on the go, working literally 4 jobs at one time and now I have zero energy ! I used to think naps were for the weak and I'm just now to the point I can make it through the day without. I also became dehydrated and ended up with pneumonia which has drug it out even longer. I agree keep with the liquids, the Protein will come later ! Hang in there, I hear it gets better ! Lol

[tiffcor04 7]

Thank you everyone I really appreciate it. It's comforting to have the support from people who have experienced it !