Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any one else have a "cheat day" on Mother's Day?



Recommended Posts

Well not a total cheat day. I still made high Protein, low carb choices (as much as possible). Probably grazed a little more than usual but the biggest thing, I did't track any calories on myfitnesspal for the first time since my surgery and it was sooooooo weird. I think I have become addicted to tracking :)

Edited by akreese02

Share this post


Link to post
Share on other sites

I had a couple small pieces of a spinach and artichoke thin crust pizza my daughter made for me and it was DELICIOUS. It's a big deal for me because 99% of the time I don't eat bread of any kind. I also ate a couple of chocolate covered strawberries. YUM.

I anticipated going a little overboard yesterday, so I ended up going to the gym that morning and doing a 90 minute work out.

This morning I was down a pound. Go figure :P

Share this post


Link to post
Share on other sites

I had four nacho chips with cheese and bits of steak on it. Then had a small sliver of cake they bought me. I didn't feel guilty at all! I never said I wasn't going to eat these foods again just said in moderation. I didn't eat the whole cake! lol Yay there is the difference!

Share this post


Link to post
Share on other sites

I had a little fried rice, it was really good.

Share this post


Link to post
Share on other sites

Total blowout - put on several pounds... (also had a birthday on Friday so it was basically a three day binge-fest).

Share this post


Link to post
Share on other sites

I absolutely went off my plan for Mother's Day. I knew I was going to do it, so I upped my exercise last week. I ate the chocolate icing off a piece of cake. Had a piece of strawberry shortcake, and a piece of Tres Leche cake. It was delicious. I just made sure my other food choices were grilled salmon and a kale salad.

Then on Monday it was back to my normal eating plan of low carbs and high Protein.

Share this post


Link to post
Share on other sites

We went to a brunch/ buffet. I really wanted dessert so I had an omelet and only are 1/2. When I went to the dessert table- nothing was appealing to me. I ended up taking a cookie and a small shot glass of chocolate mousse

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×