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Starting liver shrink diet today, and I am already starved. Here's to a new beginning!!

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You can do this!! Hang in there as its only temporary... I am on Day 9 with surgery this friday the 15th. It DOES get easier and I have lost about 20 pounds on the pre-op which is a head start for after surgery!

Good luck!!

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What is the pre-op diet as I would like to start loosing some weight before my surgery and i beleive my surgery might be scheduled in june and i want to loose quiet a bit because i have a wedding to attend to in first week of aug and since i dont have much time after my surgery i am hoping that i loose some before. so if you could please share i would truly appreciate it

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The pre-op diets vary from surgeon to surgeon...mine was eating every two hours...i could interchange light yogurt, sf pudding and sugar free applesauce...8 ounces of gatorade a day and a Protein Shake for lunch and dinner

free foods were chicken broth and sf Jello

Some report being allowed to eat light meals at dinner and various other combinations

Ask your nutritionist and I am sure they can give you a copy of what they follow

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@Shrinking Peach- Thank you :)

I believe I can start some of these early. Can you please give me an idea of what your typical day with meal are kind of . It does not have to be exact, but that should help me get an idea of the kind of food I can have for Breakfast, lunch, dinner. And I can take it from there. I call my nutritionist, but not very helpful

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sugar free Popsicles saved me and still do!

4 weeks post op and doing well!

My pre-op diet was 2 meals replaced with a Protein shake (I used Premier protein), and 3 oz of meat, 1 cup of veggies, 1 cup of fruit...snacks throughout the day were 1 cup of fruit, all I want chicken broth, sugar free Popsicles and jello! I made it by having a spoonful of Peanut Butter when I got hungry sometimes.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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